• WhysAdvice™ with FatDag

  • By: FatDag
  • Podcast

WhysAdvice™ with FatDag

By: FatDag
Listen for free

  • Summary

  • To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the place to learn WHY I did it and get focused on your WHY. There is more than one way to do this!
    2024 - All Right Reserved
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • FD322 - Would you let someone else track your progress?

    FD322 - Would you let someone else track your progress?
    Nov 21 2024

    How much would your accuracy imporve?
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    6 mins
  • FD321 - Save the last bite for me

    FD321 - Save the last bite for me
    Nov 18 2024

    Save the Last Bite for me!
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    9 mins
  • FD320 - The 2.5% Challenge

    FD320 - The 2.5% Challenge
    Nov 14 2024

    Have you proven to yourself that you can do it? Take the 2.5% challenge!
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    9 mins

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