Winding down to sleep | Guided sleep meditation | Nightly affirmations
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Winding down to sleep | Guided sleep meditation | Nightly affirmations
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About this listen
Join me for a soothing guided meditation and nightly affirmations to help you unwind and prepare for a restful night's sleep. Let's journey to tranquility together. 🌙✨
00:00 - Intro
01:00 - Settle in
10:41 - Relaxation
#guidedmeditation #sleepaid #affirmations
YouTube: www.youtube.com/@SerenityyTime
Let's connect at https://linktr.ee/allybeanofficial 🫶
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