Wins and Losses | Episode 11: The Importance of Mindset in the Gym
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Wins and Losses | Episode 11: The Importance of Mindset in the Gym
-
Narrated by:
-
By:
About this listen
Ray and Jason check in to report on their fitness journey from IT Nation Connect with special guest from We Hack Health, Adam Duman.
Connect with our hosts and guest:
Ray Orsini: https://www.linkedin.com/in/rayorsini/
Jason Slagle: https://www.linkedin.com/in/jslagle/
Adam Duman https://www.linkedin.com/in/adamduman/
0:00 Introduction of Adam and Mindset 13:00 Plateauing and continuing while enjoying 13:30 Jason’s mindset shift 15:30 Ray’s Mindset 17:15 Calorie Intake Tracking 19:00 Workouts while on the road 21:30 Getting Used to Working Out 23:45 Closing Thoughts
adbl_web_global_use_to_activate_webcro805_stickypopup
No reviews yet