• Winter Rituals ☀️

  • Jul 15 2024
  • Length: 13 mins
  • Podcast

  • Summary

  • Hello, good human, and welcome to this episode of The Sunshine Project from deep in the depths of winter. If you’re like me and feel a bit blue at this time of year - clinically diagnosed Seasonal Affective Disorder or not - then this was meant to find you: because today, we are talking about how to bring a bit of sunshine to the coldest time of the year. From crackling wood fires to snatching glimpses of sun, here are six ways I lean into the season - and that you might like to, too!

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    Produced by DM Podcasts

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