In this episode of Footnotes by Naturally London, Chrissy explores the Japanese philosophy of Wabi Sabi. Through personal anecdotes and reflections, she shares her journey of self-acceptance, particularly regarding her feet, and encourages listeners to appreciate their own unique stories. The conversation highlights the significance of foot wellness and how it connects to overall well-being, especially during the Lunar New Year.

✨ Let’s Start a Conversation! ✨
How do you see Wabi-Sabi in your own life? What’s something imperfect that you love just as it is? Drop a comment below—I’d love to hear your thoughts! 👇

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📌 Chapters:
00:00 - Intro: What is Wabi-Sabi?
01:25 - The Meaning Behind Wabi & Sabi
03:15 - The 3 Key Elements Explained
06:40 - How to Practice Wabi-Sabi Daily
09:00 - Final Thoughts & Community Reflection

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Connect with us

Instagram: ⁠⁠@naturally.london⁠⁠

Website: ⁠⁠naturallylondon.com⁠⁠

Pinterest: ⁠⁠naturallylondon⁠⁠

About the host:Chrissy Cabrera is the founder of Naturally London and a certified aromatherapist and skincare formulator with nearly a decade of experience. Driven by a passion for foot wellness and inspired by the grounding rituals of Japanese culture, Chrissy has dedicated her career to creating products and practices that prioritize comfort and holistic self-care.

In this episode, I discuss the upcoming trends in foot wellness for 2025. The conversation encourages listeners to adopt mindful habits that prioritize foot health and self-care rituals.

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Connect with us

Instagram: ⁠⁠@naturally.london⁠⁠

Website: ⁠⁠naturallylondon.com⁠⁠

Pinterest: ⁠⁠naturallylondon⁠⁠

About the host:Chrissy Cabrera is the founder of Naturally London and a certified aromatherapist and skincare formulator with nearly a decade of experience. Driven by a passion for foot wellness and inspired by the grounding rituals of Japanese culture, Chrissy has dedicated her career to creating products and practices that prioritize comfort and holistic self-care.

This episode reveals the secret to transforming your foot care routine with an iconic ingredient that redefines comfort. Discover how the 'moisturizing maven' can elevate your foot care routine to new heights.

DIY At-Home Cupuacu Foot Mask Recipe

Ingredients:

• 2 tablespoons cupuacu butter
• 1 tablespoon raw honey
• 1 teaspoon aloe vera gel
• 3–5 drops of lavender essential oil (optional)
• 1 teaspoon oat flour (for gentle exfoliation)

Instructions:

1. In a small bowl, mix cupuacu butter and raw honey until smooth.
2. Add aloe vera gel and blend thoroughly.
3. If desired, mix in lavender essential oil for a soothing aroma.
4. Gradually add oat flour for a creamy, spreadable consistency.
5. Apply a generous layer to clean, dry feet.
6. Wrap your feet in a warm towel for 15–20 minutes to enhance absorption.
7. Rinse off with lukewarm water and pat dry.

Shop cupuacu collectioncollections/cupauc

---------------------------

Connect with us

Instagram: ⁠@naturally.london⁠

Website: ⁠naturallylondon.com⁠

Pinterest: ⁠naturallylondon⁠

About the host:
Chrissy Cabrera is the founder of Naturally London and a certified aromatherapist and skincare formulator with nearly a decade of experience. Driven by a passion for foot wellness and inspired by the grounding rituals of Japanese culture, Chrissy has dedicated her career to creating products and practices that prioritize comfort and holistic self-care.