WithMeaning.net - Finding Meaning in Modern Life Podcast By Matthew Brown cover art

WithMeaning.net - Finding Meaning in Modern Life

WithMeaning.net - Finding Meaning in Modern Life

By: Matthew Brown
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About this listen

 A podcast & blog about philosophy, mindfulness and spirituality. If you struggle with stress, anxiety, or finding meaning in modern life, then this show is for you. Also, be sure to visit our website at: https://withmeaning.net or our patreon page at: https://www.patreon.com/withmeaning where you can unlock more podcast episodes and articles.

Hosted on Acast. See acast.com/privacy for more information.

Matthew Brown Hygiene & Healthy Living Personal Development Personal Success Philosophy Psychology Psychology & Mental Health Social Sciences
Episodes
  • Episode #1 - Clementine Meditation

    Episode #1 - Clementine Meditation
    Aug 25 2023

    In this episode, we show you a really effective mindfulness exercise that can help relieve stress and anxiety. It's called a 'still life meditation', and it can help with practising contemplation and visualisation.

    So sit back, relax, and let us bring a little calm into your day.

    Don't forget to visit our Patreon page - https//patreon.com/withmeaning- where you can unlock more podcast episodes.

    Hosted on Acast. See acast.com/privacy for more information.
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    6 mins
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