Episodes

  • Episode 11- STARTING OVER AT 40
    Sep 10 2023

    Presenting the Final Episode of Season 1 of WOMAN UP with your host, Rashi Mal, in conversation with the amazing Komal Chhabria, talking about following her acting dreams post 40 ,after having kids , breaking stereotypes and making her own path. An inspiring, refreshing and fun chat, perfect to wrap up Season 1!

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    38 mins
  • Episode 10- MARD KO DARD NAHEEN HOTA? (BOYS DON'T CRY?)
    Sep 3 2023

    Presenting a brand new episode of WOMAN UP (@the.woman.up.project ) with your host, Rashi Mal, in conversation with the amazing Shreas Pardiwala (@shreaspardiwala)! Being an actor and a psychologist, Shreas is in a unique position to shed light on how the representation of men in media affects boys growing up. That and many such interesting absurdities that we don't always think about. This one was definitely very eye opening!

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    29 mins
  • Episode 9 - PATRIARCHY
    Aug 27 2023

    This episode of WOMAN UP sees your host Rashi Mal in conversation with Sociologist Smita Mehta (@smitclikz) talking about all things patriarchy right from the the definition, the origins to the modern day effects of it on men and women! In light of what is happening in the world right now with women's rights, felt like the right subject to broach.

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    48 mins
  • Episode 8- POLE DANCING: BREAKING TABOOS
    Aug 21 2023

    Presenting the latest episode of WOMAN UP, with your host Rashi Mal, in conversation with Joanna Michelle and Nupur Chaudhuri talking about the unique art form of Pole Dancing, how they are breaking taboos and creating change in their own way,

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    31 mins
  • Episode 7- MATTERS OF THE MIND: MENTAL HEALTH
    Aug 13 2023

    Here is presenting a very honest and insightful chat your host Rashi Mal (@rashionality) had with the lovely ladies at Therapize (@therapize.india)and Mindchology ( @mindchology) about all things Mental Health.


    "Bhagwaan ne dimaag ko sabse oopar ka darza diya hai"- Definitely the only therapy anthem that we need

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    37 mins
  • Episode 6- LEADING THE WAY: WOMENPRENEUR
    Aug 6 2023

    Presenting another episode of Woman Up!! This episode sees your host Rashi Mal in conversarion with Disha Singh, the founder of Zouk. (@zoukonline) - a brand of vegan handbags, catering to Indian sensibilities and proudly made in India on her journey as a female entrepreneur

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    22 mins
  • Episode 5 - WOMEN AND WEALTH
    Jul 30 2023

    Here is presenting Episode 5 of WOMAN UP with your host Rashi Mal and the wonderful Priyanka Bhatia (@priyankabhatiawow), from WOMEN AND WEALTH ( @women_on_wealth), who has taken it upon herself to help educate other women about finance and thereby help them become truly independent !!

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    38 mins
  • Episode 4 - WOMEN IN FILM
    Jul 23 2023

    Given the 100 years of Cinema, women have only recently started owning and questioning their narrative and representation on screen. Join our host Rashi Mal (@rashionality)

    in a rather interesting and insightful chat with director Srishti Jayin (@humheroine) and writer Riddhi Kachhela (@riddhikachhela) as they discuss the changing landscape of Indian cinema and everything about the role women play in film, on and offscreen.

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    41 mins