• Women's Health AIRSLA

  • By: AIRSLA
  • Podcast

Women's Health AIRSLA

By: AIRSLA
  • Summary

  • Dawnn Leary reads you her selections from Women's Health, a magazine for women who are smart, positive, active, stylish, sensational and funny; and who see living healthy as an emotional and physical process.
    Copyright 2024
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Episodes
  • Women's Health Science of Friendships
    Jun 26 2023
    Show Notes for Women's Health-AIRSLA

    WomensHealth03272023.mp Out of practice in the pal-production department?  Whether you want to waste maintaining already-tight bonds or forge brand-new ones that'll bolster your well-being for years to come, you can put these research-based strategies into play today. By Lindsay Geller, Naydeline Mejia, and Lydia Wang

    AIRSLA
    This podcast is produced by Audio Internet Reading Service of Los Angeles (AIRSLA). These recordings are provided solely for the use of the blind and print impaired. Materials or items read on AIRSLA are the copyright property of the original authors and publishers. No unauthorized use or duplication is permitted.

    Contact Information
    website: https://airsla.info
    email: airslafeedback@gmail.com


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    21 mins
  • Women's Health Balancing Act
    Jun 26 2023
    Show Notes for Women's Health-AIRSLA

    WomensHealth04032023.mp Cortisol is infamous for being a major player in our stress response, but its role is wildly misunderstood.  We'll explain, then teach you how to turn it into a tool for better well-being. By Jackie Lam

    AIRSLA
    This podcast is produced by Audio Internet Reading Service of Los Angeles (AIRSLA). These recordings are provided solely for the use of the blind and print impaired. Materials or items read on AIRSLA are the copyright property of the original authors and publishers. No unauthorized use or duplication is permitted.

    Contact Information
    website: https://airsla.info
    email: airslafeedback@gmail.com


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    10 mins
  • Women's Health Family Ties
    Jun 26 2023
    Show Notes for Women's Health-AIRSLA

    WomensHealth04102023.mp Knowing your extended health history is a powerful way to safeguard your well-being.  Sometimes, it only requires a conversation. By Jasmine Gomez

    AIRSLA
    This podcast is produced by Audio Internet Reading Service of Los Angeles (AIRSLA). These recordings are provided solely for the use of the blind and print impaired. Materials or items read on AIRSLA are the copyright property of the original authors and publishers. No unauthorized use or duplication is permitted.

    Contact Information
    website: https://airsla.info
    email: airslafeedback@gmail.com


    Show more Show less
    10 mins

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