Our guest today is Kristina Ulmer, a ninth-grade English teacher who honors her late sister's memory through the "$20 Kindness Challenge." Kristina gives each student $20 to perform acts of kindness in their community – a simple idea that has led to over 350 acts of kindness with more than $7,000 contributed by donors.

Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including Libsyn, Soundcloud, Podbean, Spotify, Apple Podcasts, and YouTube. For podcast updates straight to your inbox, visit https://tinyurl.com/WomensWealthPodcast. See you next month!

Helpful Links:

• Kristina Ulmer LinkedIn: Link
• $20 Kindness Challenge: Link
• Women's Wealth: The Middle Way®: Link
• Glen Eagle: Link

Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement.

Today, our special guest is Dr. Helen Law, who shares how Chinese Medicine principles can help busy professionals achieve better balance in their daily lives. Today, our special guest is Dr. Helen Law, who shares how Chinese Medicine principles can help busy professionals achieve better balance in their daily lives. Dr. Law is a licensed acupuncturist with over 25 years of experience in the practice of Chinese medicine. She has been voted a NJ Top Doc since 2010 and the best Acupuncturist in Princeton, NJ, since 2008. Dr. Law recently published Retirement Made Easy: The Ultimate Guide and Secrets to Longevity: A Holistic Guide. She frequently speaks on topics related to Chinese medicine. She was recently featured as a cover story for both "The Most Inspiring Women Leading Business in 2025" and "Top 10 Women Leading Integrative Medicine in 2025."

Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including Libsyn, Soundcloud, Podbean, Spotify, Apple Podcasts, and YouTube. For podcast updates straight to your inbox, visit https://tinyurl.com/WomensWealthPodcast . See you next month!

Helpful Links:

• Dr. Helen Law: Link
• Chinese Acupuncture Healthcare and Allergy Care Center: Link
• Books: Link and Link
• Articles: Link and Link
• Women's Wealth: The Middle Way®: Link
• Glen Eagle: Link
  

Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement.

Joining us today is Deborah Millar, RN, Director of Community Wellness and Engagement at Penn Medicine Princeton Health. With over 30 years of experience, Deborah now leads community wellness programs, including self-defense courses that teach people of all ages how to stay safe.

Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including Libsyn, Soundcloud, Podbean, Spotify, Apple Podcasts, and YouTube. For podcast updates straight to your inbox, visit https://bit.ly/33WGlZA. See you next month!

Helpful Links:

• Deborah Millar, RN: Link
• Penn Medicine Princeton Health: Link
• RAD Women® Self Defense/Community Wellness Programs: Link
• Women's Wealth: The Middle Way®: Link
• Glen Eagle: Link
  

Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement.