Work, Play, Hustle & Heal | Dr. Melissa Longo

By: Dr. Melissa Longo
  • Summary

  • Ready to adjust your business to create a lifestyle you love? If you’re a badass heath professional who dreams of impact without giving up your health, lifestyle or time with the people who matter to you, we’re glad you’ve found us. Each episode Dr. Melissa Longo dives into a hot topic to help you WORK smarter, PLAY more, embrace the HUSTLE, and help others HEAL as a health professional. You'll hear success tips, find practical resources, business strategies, motivation and a healthy dose of fun to help you consistently move forward.
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Episodes
  • #41: Daniel James | Getting Into The Vortex
    Oct 1 2024

    If you embraced your creativity, how would it impact your business? In this dynamic conversation with Daniel James we discuss the wild ride of entrepreneurship, and how infusing his business with elements of vision, creativity, and being open to serendipity has shaped the incredible wellness studio he has co-founded with his husband. Daniel shares how he embraced taking risks, how they've adapted to the demands of growing a new business while maintaining their health, and why some of his best responses to challenges has always been to trust himself and keep finding his voice.

    About our guest:

    Daniel is the CEO and Co-Founder of Vortex Wellness Studio. Born and raised in Collingwood, Ontario, he left town to pursue a degree in Drama at the University of Guelph and followed his love of the stage, singing, songwriting and self-discovery to Toronto, LA and Nashville. He is an accomplished actor, singer-songwriter, graphic & web designer, and yoga/meditation instructor who brought all of his experiences and talents back to his hometown to create an innovative, state-of-the-art wellness destination with his husband, Steve. With a passion for personal development and a mission to connect others with their full potential, Vortex is a natural expansion of Daniel’s journey.

    Resources mentioned in this show:

    Chris-Anne Donnelly: Intention, Intuition & Doing Business Differently

    https://rockstardoctorlife.com/37-5-ways-to-embrace-taking-risks/

    Connect with Dr. Melissa Longo: drm@drmelissalongo.com, @drmelissalongo

    Find out about Dr. Melissa Longo's other podcasts, clinical practice, and support for entrepreneurs www.drmelissalongo.com

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    1 hr and 4 mins
  • #40: From Surviving To Thriving | Shift Your Health In The Next 90 Days
    Mar 18 2024

    What if you could shift your body from surviving to thriving? In this episode Dr. Melissa Longo shares her clinical expertise and what she teaches within her practice to help people understand some of the basic principles to creating great health. Whether you need some new ideas, a motivational boost to reignite some habits, or are struggling about where to even begin with improving your current state of health, the ideas in this show will help you get a little more clarity on your next steps.

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    22 mins
  • #39: 2 Ideas To Redefine Failure In Your Life
    Mar 11 2024

    What if you redefined what failure meant to you? If you're an entrepreneur you'll certainly be familiar with this topic. However, the whole human experience is full of moments and situations that call us to redefine our expectations of what risking and failing means, and how we respond to it. Whether you are navigating changes within your family, relationships, health or business, the ideas shared in this episode might give you a new perspective to help you move forward. Dr. Melissa Longo reveals her perspective on failure, and how she has guides her clients, patients, and sons to embrace it as part of building a life and business that matters.

    Find out more about Dr.Melissa Longo and the work she does with Entrepreneurs and Health Care Professionals here

    Listen To Rockstar Doctor Life

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    7 mins

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