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Workout 15: Head to Toe

By: Aaptiv
Narrated by: Jaime McFaden
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  • Summary

  • In this full body stretch you'll focus on common areas where we store tension such as the neck, hips, and lower back. You'll hold static stretches, working from from your head all the way down to your toes.

    Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
    ©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.
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