Workplace Psychology with Dr. Martha Grajdek Podcast By Martha Grajdek PhD MBA cover art

Workplace Psychology with Dr. Martha Grajdek

Workplace Psychology with Dr. Martha Grajdek

By: Martha Grajdek PhD MBA
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About this listen

 Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.Copyright Martha Grajdek, PhD, MBA Economics
Episodes
  • 273 The Cost Of Perfectionism In High-Performing Organizations

    273 The Cost Of Perfectionism In High-Performing Organizations
    Jun 16 2025
    In this episode, Dr. Grajdek addresses the cost of perfectionism in high-performing organizations. She examines the signs of organizational perfectionism, its impact on creativity and mental health, and how unrealistic expectations can stifle innovation. Dr. Grajdek offers solutions for building a culture that values learning, growth, and progress over unattainable standards of flawlessness. Tune in to learn more.
    Check out Stress-Free With Dr G on YouTube
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    The Stress Solution: Your Blueprint For Stress Management Mastery
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    17 mins
  • 272 Workplace Humor

    272 Workplace Humor
    Jun 9 2025
    In this episode, Dr. Grajdek examines the nature of humor at the workplace. Humor can be a powerful force for building bonds and reducing stress at work, but it can also alienate or offend when used poorly. This episode Dr. Grajdek discusses the dual nature of workplace humor, the benefits of encouraging appropriate, inclusive humor, and the risks when humor crosses lines. Listeners will learn how to foster a positive humor culture that strengthens teams without creating divisions. Tune in to learn more.
    Check out Stress-Free With Dr G on YouTube
    https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
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    https://a.co/d/07xAdo7l
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    14 mins
  • 271 The Role Of Psychological Contracts In Employee Satisfaction

    271 The Role Of Psychological Contracts In Employee Satisfaction
    Jun 2 2025
    In this episode, Dr. Grajdek examines psychological contracts and their influence on employee satisfaction and engagement. She discusses how these contracts form, how breaches damage trust and motivation, and how leaders can maintain strong, healthy psychological agreements through consistent communication, honesty, and expectation management. Dr. Grajdek also highlights the critical role psychological contracts play in employee retention and organizational loyalty. Tune in to learn more.
    Check out Stress-Free With Dr G on YouTube
    https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
    The Stress Solution: Your Blueprint For Stress Management Mastery
    https://a.co/d/07xAdo7l
    Show more Show less
    14 mins
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