Workplace Therapy

By: Scott Arrieta Sarah Gould Skylar Lewandowski
  • Summary

  • Work is a significant part of the human experience. Most of us will spend more time in pursuit of our vocation than we will on any other singular aspect of our lives. Given how much of ourselves we dedicate to our work, it's not surprising that the workplace can also be a significant source of trauma in our lives. Workplace Therapy is a podcast that puts the human expriences of work front and center. We'll be discussing the latest trends in workplace trauma and offering solutions on how to move forward. Because if we're going to work together, we need to learn how to heal together.
    Scott Arrieta, Sarah Gould, Skylar Lewandowski
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Episodes
  • 23 | Four Essential Ingredients for Effective Leadership with Candice Seiger
    Apr 1 2024

    The most valuable lessons about business and leadership are not learned in the classroom. When it comes to developing the next generation of high-impact leaders, there is simply no substitute for experience and mentorship. On this week's episode of The Workplace Therapy Podcast, our guest Candice Seiger gives us a healthy dose of both.


    Candice is a seasoned strategy and operations executive who has worked for major brands like Carnival, Hyatt and AAA. She currently sits on the board for American Public Television and holds an MBA from Duke University’s Fuqua School of Business. In this week's episode, Candice shares the four essential ingredients to her success as a leader and offers advice to deveoping leaders on how to scale their impact by focusing on what matters most - the people.

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    1 hr and 31 mins
  • 22 | Why Didn't I Get That Promotion? w/ Annie Brown, Head of People at Fi
    Mar 25 2024

    The promotion process at most companies can be frustratingly opaque. In this week's episode of the Workplace Therapy Podcast, Annie Brown - Head of People at Fi gives us an insider's peek behind the veil of performance reviews and promotion decisions and gives some invaluable advice to employees and managers navigating the process.

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    1 hr and 11 mins
  • 21 | Developing Adaptable Leaders with Dr. Susan Bernstein, CEO of Shift Beyond Strategies
    Mar 18 2024

    We expect a lot of things from leaders in the modern workplace and perhaps chief among them is the expectations that leaders maintain resilience, composure and stability during times of uncertainty and change. That can sometimes be a tall order as today's workplace experiences a volume and velocity of change that is often times overwhelming.


    In this week's episode of The Workplace Therapy Podcast, certified somatic coaches Scott and Monica Arrieta from Unity & Company interview Dr. Susan Bernstein, CEO of Shift Beyond Strategies. Dr. Bernseitn holds a Ph.D. in Somatic Psychology and an MBA from UC Berkley. She leverages her unique blend of business acumen and deep expertise in somatic psychology to work with organizations to produce more adaptable and self-aware leaders who in turn serve as catalysts for organizational growth.

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    1 hr

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