Wyman and Bob are live from the VMAC and are joined by Seahawks offensive lineman Christian Haynes to talk about their takeaways from the Seahawks loss on Monday night and adjusting to the NFL, then they are joined by ESPN.com’s Seahawks reporter Brady Henderson to continue their discussion on whether or not the Seahawks should pay Geno Smith this offseason, then they find out What They Learned.

Wyman and Bob are live from the VMAC and are joined by Former Mariners reliever Charlie Furbush to discuss what Mariners President of Baseball Operations Jerry Dipoto told the media in his impromptu session last week and what they need to do this offseason, they hear what offensive coordinator Ryan Grubb said at his press conference this afternoon and analyze his comments on the offensive Guard battle, Jason Peters, and more, then they hear Jeff Passan’s eulogy for the Mariners 2024 season, JSN comments on the new Seahawks coaching staff, and more in Sweeping the Dial.

Wyman and Bob are live from the VMAC and are joined by Seahawks broadcaster Paul Moyer to talk about the outlook of the Seahawks so far including the offense’s strong start as well as a recap of Monday Night’s game against the Lions, they give their picks for which Seahawk players have surprised them the most this season, then they discuss how tough of a sell T-Mobile Park can be for upcoming free agent hitters.