YBE 166: Youth Nutrition, Plus Strength Training Q&A with Joey Greany
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YBE 166: Youth Nutrition, Plus Strength Training Q&A with Joey Greany
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About this listen
Joey Greany, assistant strength and conditioning coach for the Tampa Bay Rays, finishes up his tour de force on youth baseball strength training with a conversation about nutrition and answering listener questions in part 2 of this two-part interview.
Plus Rob answers the Question of the Week (24:29) about whether rec kids should be allowed to use both USSSA bats and USA Baseball bats.
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