• YFL Ep. 30: Sober Living with Jordan Brandt & Shayne Hertwig

  • Oct 8 2024
  • Length: 2 hrs and 1 min
  • Podcast

YFL Ep. 30: Sober Living with Jordan Brandt & Shayne Hertwig

  • Summary

  • Jordan and Shayne are back! After 1 year since talking with Jordan he shares the amazing news of the opening of Crow's Nest Ranch in Truckee CA. This is Truckee's very first sober living community focused on recovery and addiction and already changing so many lives. Shayne lives to tell the tales of his adventures and training in Thailand while also opening up about his own recovery.

    (00:00 - 00:40) Intro

    (00:41 - 03:53) Crow’s Nest Ranch is Open

    (03:54 - 11:23) Shayne’s Adventures in Thailand

    (11:24 - 26:22) Sobriety and Recovery at Crow’s Nest Ranch

    (26:23 - 28:26) What the biggest benefit of being part of Crow’s Nest Ranch?

    (28:27 - 39:08) What have been the biggest challenges working at Crow’s Nest Ranch?

    (39:09 - 42:29) Romance in Thailand

    (42:30 - 48:23) Training in Thailand

    (48:24 - 57:02) Tips for going sober

    (57:03 - 01:07:23) Upcoming Fights and Comps

    (01:07:24 - 01:15:05) Meditation and Overcoming Fear

    (01:15:06 - 01:26:44) Behind the Scenes of Crow’s Nest Ranch

    (01:26:45 - 01:36:33) Knowledge is Power in Recovery and Addiction

    (01:36:34 - 01:52:42) Creating sobriety and community in Truckee

    (01:52:43 - 2:00:58) How do you live outside of the box other people put you in?

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