You can find our new boxing fanzine, The Spit Bucket here.

You can find Lizzy on Instagram here.

You can find David on Instagram here - and Twitter here.

Welcome to our second bonus episode.

'It's your (basic) footwork' is a collaborative poem/essay by Lizzy and David Turner, and is a brief look at how much effort it took to control our feet while learning to box.

The writing features in the new anthology, KINETIC, published by Colliding Lines. All writing in the anthology has been illustrated by visual artists.

Downlaod a full epsiode transcript here.

Find Lizzy on Instagram.

More audio from David here.

Buy your copy of KINETIC from Colliding Lines here.

More info about the anthology launch here.

'Grim' Chip Hamer's poetry collection 'A Class Act'.

Obi Egbunike's website here.

East London Boxing Club.

Islington Boxing Club.

You can find the gym recording I used here.

This episode features a collaborative story, written in three voices, by Lizzy and David. It (irregularly) follows two people who feel that they are moving in and out of an alternate place, and their responses through differing mental lenses to a landscape and each other.

For the first time in the series we have invited another person to read alongside us. We are delighted to welcome Vanessa Onwuemezi onto the podcast and to introduce her to anyone that doesn't already know her.

The episode is accompanied by a hand written and typed letter, which is available to buy from our website for £6.00 +p&p.

A full episode transcript can be downloaded here. 

10% of all web shop sales will be donated to the Eat or Heat Foodbank in Walthamstow.

Find Lizzy on Twitter here.

More audio from David here.

Read, At the Heart of Things by Vanessa here, and buy her debut short story collection here (or in all bookshops).

The Omega paperclips used for binding the accompanying letter can be found here.