• Yoga Class Chakra Concentration 20 Minutes Intermediate Level

  • Aug 13 2017
  • Length: Less than 1 minute
  • Podcast
  • 1.0 out of 5 stars (1 rating)

Yoga Class Chakra Concentration 20 Minutes Intermediate Level

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  • Summary

  • Awaken your energies, harmonize your Chakras, your energy centers. Feel new strength and awaken your hidden talents. Sukadev leads you through a short 20-minutes-session of Yoga Asanas, Relaxation and Pranayama. He guides you to special perception techniques, visualisations and affirmations … Weiterlesen →
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Profile Image for Leigh

Yikes. Wanna break your neck? This is the practice for you.

Seriously yikes. This practice is legit dangerous.
A couple super fast sun salutations in barely enough time to start to warm up, then straight into headstand, then shoulder stand, and then plow with zero warning about how dangerous those three poses can be.

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