Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

By: Sukadev Bretz Dr. Nalini Sahay
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  • Summary

  • Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note: This is not a podcast from the Bihar School of Yoga. This is a Podcast of Yoga Vidya in Germany.
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Episodes
  • Kaya Sthairyam Tantra Meditation with Nalini Sahay

    Kaya Sthairyam Tantra Meditation with Nalini Sahay
    Dec 8 2017
    Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular variation of Karya Sthairyam was taught by Paramahamsa Swami Satyananda, disciple of Swami Sivananda. Meditation instruction by Dr. Nalini Sahay, Yoga Master, psychologist and yoga therapist in Delhi. Recording … Weiterlesen →
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    Less than 1 minute
  • Yoga Nidra – Practice

    Yoga Nidra – Practice
    Oct 2 2017
    Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is teaching Yoga Nidra Training Courses in Yoga Vidya … Weiterlesen →
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    Less than 1 minute
  • Meditation on the Point between the Eye Brows – To develop Intuition

    Meditation on the Point between the Eye Brows – To develop Intuition
    Sep 17 2017
    Meditation on the movement of breath in the point between the eye brows. This elevates the mind, gives new energy and develops intuition and insight. According to Hatha Yoga and Kunalini Yoga, this meditation technique activates the Ajna Chakra, the … Weiterlesen →
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    Less than 1 minute

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