• Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

  • By: Sage Rountree
  • Podcast

Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

By: Sage Rountree
  • Summary

  • Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree, PhD, E-RYT500, dives into the real challenges and rewards of teaching yoga, offering expert advice and secrets to help you build confidence, connect with your students, and teach with authenticity. Sage draws on her two decades of experience teaching yoga, running a studio, and training teachers to share practical insights you can use right away. You'll also hear advice from her books, including Teaching Yoga Beyond the Poses, The Art of Yoga Sequencing, and The Professional Yoga Teacher's Handbook. Whether you’re navigating imposter syndrome, mastering classroom presence, or refining your skills to teach specialized niches like athletes, this podcast empowers you to lead your classes with clarity, grace, and ease.

    © 2025 Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher
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Episodes
  • What If No One Shows Up? How to Handle Low Attendance with Confidence
    Mar 11 2025

    Have you ever walked into the studio, set up for class . . . and no one shows up? Or maybe just one student arrives, turning your group class into an unintentional private lesson. It happens more than we admit, and it can feel discouraging—but it doesn’t have to be.

    In this episode, I share how to reframe low attendance as an opportunity. Small classes (or even empty ones) can help you refine your teaching, build confidence, and prepare for future private lessons. Plus, I share stories from my own experience—including one that led to free legal advice!

    What You’ll Learn in This Episode:

    • Why low attendance isn’t a reflection of your teaching

    • How to embrace and maximize unintentional private lessons

    • Ways to use empty class time for self-improvement

    • The unexpected benefits of solo student classes

    Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

    For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

    • Instagram
    • Facebook
    • Threads
    • Bluesky
    • Pinterest

    And come explore my continuing education workshops and 300/500-hour teacher training programs. It's all at sagerountree.com.

    Show more Show less
    10 mins
  • Confidence in Private Lessons: Overcome Fear and Thrive
    Mar 4 2025

    Many yoga teachers avoid private lessons—not because they lack skill, but because they lack confidence. If you’ve ever felt unsure about pricing, session structure, or meeting a student’s needs, this episode is for you. I share my journey from uncertainty to confidence, plus three essential steps to help you teach private lessons with ease.

    Chapters & Timestamps:

    [00:00] Overcoming the Fear of Teaching Private Lessons

    [00:00:54] The Benefits of Private Yoga Lessons

    [00:01:32] My Journey with Private Lessons

    [00:04:36] Why You Should Offer Private Lessons

    [00:05:44] Three Steps to Confident Private Lessons

    [00:08:14] Bonus Tips for Adding Value

    [00:09:13] Conclusion and Next Steps

    🎓 Want to earn more teaching yoga? Join my FREE workshop, “How to Double Your Income Teaching Yoga to Athletes.” Learn strategies to attract dedicated clients & grow your business!

    👉 Sign up now: Teaching Yoga to Athletes

    Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

    For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

    • Instagram
    • Facebook
    • Threads
    • Bluesky
    • Pinterest

    And come explore my continuing education workshops and 300/500-hour teacher training programs. It's all at sagerountree.com.

    Show more Show less
    10 mins
  • The Power of Feedback: How to Grow as a Yoga Teacher
    Feb 25 2025

    Teaching yoga can be isolating, especially when feedback is scarce. But feedback is crucial for growth. In this episode, I explore why feedback is hard to get, how to collect it, and why peer feedback is the most valuable. Plus, I share an invitation to my Mastering the Art of Yoga Sequencing mentorship, where you’ll receive real, actionable feedback from a supportive community.

    Join me and take your teaching to the next level. Learn more at sagerountree.com/mentorship!

    Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

    For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

    • Instagram
    • Facebook
    • Threads
    • Bluesky
    • Pinterest

    And come explore my continuing education workshops and 300/500-hour teacher training programs. It's all at sagerountree.com.

    Show more Show less
    11 mins

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