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Yoga as a Therapeutic Conversation
Aug 22 2014
Length: 58 mins
Podcast

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Yoga as a Therapeutic Conversation

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Summary
Ever wonder what Yoga is and what it may do for you? Join me as I explore this question with Shabad Kaur Khalsa, a LCPC, LMFT and E-RYT-500, as she has over 25 years integrating yoga and therapy. We’ll explore how yoga and meditation relate to wellness, the underpinnings of the practice and small steps you can begin to take.

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