As a self-proclaimed perfectionist, procrastinator, and overthinker who's battled an eating disorder, I’m no stranger to self-sabotage.

In fact, I know it all too well.

It’s one thing to deal with things outside your control, but a whole other kind of pain when you're the one 'torturing' yourself.

It may sound dramatic, but it feels like breaking your own heart over and over again—painful, frustrating, and maddening.

So, how does this connect to building a coaching business?

In short: it means everything.

The biggest difference between those who have a successful business and those who don’t isn’t:
Intelligence
Training or certifications
Experience
Marketing skills
Writing or video expertise

It is SELF-SABOTAGE.

Self-sabotage is a sneaky force we all deal with—it’s something every human experiences. However, some of us struggle with it more than others, and it tends to show up more prominently in certain areas of our lives.

If you've engaged in self-sabotaging behaviors in any area of your life, it's likely those same patterns will resurface—perhaps even more intensely—when you start building your business.

But I have good news for you.

Despite what we often think, self-sabotaging behaviors serve a purpose. When you understand why they show up, you gain the clarity to overcome them and build the business you truly desire.

This insight can completely transform both your business and your life! In this week's podcast, I’ll walk you through exactly how to do that.

Want to dive deeper with me? Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/

Do you consider yourself an introvert?

How about a highly sensitive person (or as I prefer, a person with sensory processing sensitivity)?

Have you thought about how this may impact your business building process?

If not, no worries.

I didn’t think about this, either, until after I was in the process of building my coaching business and wondering why….

It was taking me long than my peers to get clients and create income

I found myself battling perfection, analysis paralysis, feelings of overwhelm, procrastination and ‘ADHD brain’ on a daily basis

I was deathly afraid of making mistakes, criticism, failure, not knowing enough

I had a serious case of inferiority syndrome and it became a daily practice to compare myself to EVERYONE else on the internet (talk about a downer!)

I didn’t feel confident…

It wasn’t okay with doing a lot of the marketing that other people were having success with…much of it felt salesy, pusy and inauthentic

As introverts and sensitive souls we make amazing coaches.

We naturally have strong abilities in:
*Listening
*Emotional intelligence and empathy
*Being creative
*Acting with integrity
*Connecting to our intuition
*Noticing details and nuances that others miss

Unfortunately, many introverts and HSP’s get derailed in the business building process because they are trying to do things in a way that just doesn’t work for them.

This is a huge shame because you miss out on using your wisdom and talents to create a purposeful business, and the world misses out because we need more people doing this work.

So, how do you build a business in a way that works for those of us who are introverts and/or highly sensitive?

In this podcast, I explain the top 8 things you want to keep in mind as an introvert and/or HSP when you’re building your coaching business.

If you're interested in working together to build your coaching business, you can apply to work with me here: kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
Instagram: https://www.instagram.com/kristinhartjes/

In this podcast, I dive deeper into my journey from chiropractor to health coach to business mentor, sharing how I’ve grown my business over the past decade. I also talk about the direction my business is heading and how I can support you in building yours.

If you're interested in working together, you can apply to do so here: kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://youtube.com/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/