Ever feel like you’re saying “yes” when you really want to say “no”? You’re not alone. In this episode, we’re diving into the art of building better boundaries — and I’m giving away my FREE Boundaries Guide to help you get started. Strong boundaries aren’t about shutting people out; they’re about honoring your values and protecting your energy. I’ll show you how to get clear on what matters most, so you can confidently set limits that work for you, not against you. Here’s what you’ll learn: Why Burnout Happens Without Boundaries — And how to stop it before it starts. The Connection Between Boundaries and Values — Use your values as a filter to make decisions with ease. How to Say ‘No’ Without Guilt — Practical tips to stand your ground with confidence. If you’re ready to prioritize your energy, time, and peace of mind, grab my FREE Boundaries Guide (link below!) and join me in redefining how you show up for yourself.

Get the People Pleaser's Guide to Building Better Boundaries → https://nicolebz.kartra.com/page/build-better-boundaries

How you can help Western North Carolina → ⁠https://linktr.ee/mindfulgeek⁠

More BZ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @thebzchannel Twitter: @thebzchannel LinkedIn: @nbzcoaching ​

Credits Production: ⁠⁠⁠⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠⁠⁠⁠ Cover Art: ⁠⁠⁠⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠⁠⁠⁠ Podcast Artist: ⁠⁠⁠⁠⁠⁠⁠Amanda No⁠⁠⁠⁠⁠⁠⁠ Music by ⁠⁠⁠⁠⁠⁠⁠Micky Four

What if you could predict your profits as easily as you set your schedule? With the Psychic Profit Squad, now you can! I’m opening up access to this exclusive, profit-focused coaching container for FREE — giving you the same strategies, insights, and tools that have helped countless clients turn uncertainty into predictable cash flow. In this episode, I’ll break down the essentials of Psychic Profit Squad, and you'll get to dive into previously recorded sessions packed with actionable profit-making strategies. If you're ready to create certainty in uncertainty when it comes to your business’s financial future, join me to unlock these game-changing sessions — for free. This isn’t just a sneak peek; it’s full access to tools that will shift your relationship with profit and cash flow forever.

Get the Psychic Profits Squad - https://nicolebz.kartra.com/page/psychic-profit-squad How you can help Western North Carolina → https://linktr.ee/mindfulgeek

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⁠⁠⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠⁠⁠⁠ Instagram: @thebzchannel Twitter: @thebzchannel LinkedIn: @nbzcoaching ​

Credits Production: ⁠⁠⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠⁠⁠ Cover Art: ⁠⁠⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠⁠⁠ Podcast Artist: ⁠⁠⁠⁠⁠⁠Amanda No⁠⁠⁠⁠⁠⁠ Music by ⁠⁠⁠⁠⁠⁠Micky Four

Are you ready to hit the eject button on your 9-to-5 or maybe even step away from your business? This week, we’re diving into Your Exit Strategy — a killer workbook I’m now making FREE. In this episode, I’ll walk you through a streamlined, no-nonsense approach to planning your next big life pivot. I’ve made tons of pivots myself — and while I can shift gears quickly, I know that kind of change isn’t second nature to everyone. Here’s the deal: saying goodbye to something can be daunting, but with the right tools, you can set up a clean, strategic exit that actually opens doors.

Get your Exit Strategy here for FREE → https://nicolebz.kartra.com/page/your-exit-strategy How you can help Western North Carolina → https://linktr.ee/mindfulgeek

More BZ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠⁠⁠ Instagram: @thebzchannel Twitter: @thebzchannel LinkedIn: @nbzcoaching ​

Credits Production: ⁠⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠⁠ Cover Art: ⁠⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠⁠ Podcast Artist: ⁠⁠⁠⁠⁠Amanda No⁠⁠⁠⁠⁠ Music by ⁠⁠⁠⁠⁠Micky Four

Get the Anti-Business School - https://nicolebz.kartra.com/page/theantibusinessschool

How you can help Western North Carolina → https://linktr.ee/mindfulgeek Welcome to the business school that flips traditional success on its head. In this episode, I'm reintroducing The Anti-Business School — now free for everyone who’s ready to redefine business on their own terms. Forget rigid strategies and “do-or-die” productivity hacks. Instead, embrace a holistic, flexible approach that empowers you to build a business rooted in creativity, co-creation, and energy leadership. Whether you're tired of the corporate grind or seeking to create a business aligned with your values, this conversation dives into why New World Business is the future. The Anti-Business School is for anyone who’s ready to challenge outdated business norms, prioritize personal freedom, and tap into their unique blueprint for success. Tune in for insights on energy leadership, resilience, and intentionality that will transform not just your business, but your whole approach to life.

More BZ⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠⁠ Instagram: @thebzchannel Twitter: @thebzchannel LinkedIn: @nbzcoaching ​

Credits Production: ⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠ Cover Art: ⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠ Podcast Artist: ⁠⁠⁠⁠Amanda No⁠⁠⁠⁠ Music by ⁠⁠⁠⁠Micky Four

DISCLAIMER: This episode was recorded prior to the devastation of Hurricane Helene. Future episodes may be affected.

Welcome to a deep dive into the future of work. In this episode, we're tackling the evolving concept of careers in the 21st century—spoiler alert: it's not about sticking to one job anymore. We break down the Skills Revolution, why portfolio careers are the new normal, and how personal growth + adaptability can transform your professional life. I'm here to flip the script on the traditional career narrative, showing you how to embrace change and craft a career that reflects you, not your job title. Key Takeaways: - The traditional career path? It’s as dead as disco. - A portfolio career offers more freedom, satisfaction, and financial stability. - Tired of identifying too closely with your job? Learn to redefine your identity. - Embracing adaptability is the ultimate power move in today’s fast-paced job market. - Creating a growth mindset = Unlocking limitless opportunities

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⁠⁠⁠Stay in The Loop⁠⁠⁠⁠ Instagram: @thebzchannel Twitter: @thebzchannel LinkedIn: @nbzcoaching ​ Work with Me ​⁠⁠⁠⁠Join the Psychic Profits Squad⁠⁠⁠⁠ ⁠⁠⁠⁠Love Your Workshop ⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The People Pleaser's Guide to Building Better Boundaries⁠⁠⁠⁠

Credits Production: ⁠⁠⁠Shannon Kuehl⁠⁠⁠ Cover Art: ⁠⁠⁠Beau Stanton⁠⁠⁠ Podcast Artist: ⁠⁠⁠Amanda No⁠⁠⁠ Music by ⁠⁠⁠Micky Four

In this episode, I'm reflecting on the storms—literal and metaphorical—that hit Asheville, and how they are shaping both me and my community. There's no sugarcoating it: resilience and courage aren’t about being invincible. They're about finding the strength to carry on, even when uncertainty clouds every step. And in this uncertainty, I’ve learned that trust doesn’t come easily. It’s built slowly, through vulnerability, reflection, and sometimes painful realizations about what truly matters. It’s okay not to have it all figured out. I sure don’t. But that’s where the beauty of growth comes in—messy, uncertain, and full of possibility. What's next? I'm not sure but thank you for being here with me.

Blue Ridge Public Radio - ⁠https://www.bpr.org/⁠ Appalachian Funder's Network - ⁠https://bit.ly/appheleneresponsefund⁠ Beloved Asheville (Asheville,NC) - ⁠https://belovedasheville.com/get-involved⁠ World Central Kitchen - ⁠https://wck.org/search/tag/north-carolina⁠ Operation Airdrop (Concord, NC) Hurricane Helene Relief Efforts - ⁠https://www.operation-airdrop.com/hurricane-helene⁠

Watch on Spotify & Youtube - ⁠https://youtu.be/OoAB8SK58wA⁠

Socials Sign Up for The Loop → ⁠https://bzcoaching.ck.page/ae98d50df3 ⁠ Instagram: @thebzchannel Twitter: @thebzchannel LinkedIn: @nbzcoaching Produced by Shannon @ NovaPodcasts - ⁠www.novapodcasts.com

*I totally meant SEPTEMBER not NOVEMBER. Shock brain...

An update after the whirlwind that was last week. This episode is a bit different but, I wanted to share my story of what it was like living in Asheville those first few days after Hurricane Helene decimated our town. I am amazed by the resilience of these people and how this community has come together to support each other during this time. This is a raw and real episode. Thank you for being here.

Blue Ridge Public Radio - https://www.bpr.org/ Appalachian Funder's Network - https://bit.ly/appheleneresponsefund Beloved Asheville (Asheville,NC) - https://belovedasheville.com/get-involved World Central Kitchen - https://wck.org/search/tag/north-carolina Operation Airdrop (Concord, NC) Hurricane Helene Relief Efforts - https://www.operation-airdrop.com/hurricane-helene

Watch on Spotify & Youtube - https://youtu.be/OoAB8SK58wA

LET’S CONNECT ON SOCIALS Sign Up for The Loop → https://bzcoaching.ck.page/ae98d50df3 Instagram: @thebzchannel Twitter: @thebzchannel LinkedIn: @nbzcoaching Produced by Shannon @ NovaPodcasts - www.novapodcasts.com

Ways to help Western North Carolina- https://wlos.com/news/local/helene-resources-donations-food-help-assistance-asheville-community-helene-flooding-water-shelter-communication-loved-ones Nicole's Instagram - https://www.instagram.com/thebzchannel The Email Newsletter - https://bzcoaching.ck.page/ae98d50df3 In this episode, we are diving deep into the uncomfortable truth: consistency alone won't get you the success you're chasing. You’ve been showing up, grinding hard, but still wondering why the results aren’t what you expected? Welcome to the club. We dismantle the myth that “just keep at it” guarantees success, uncovering the real factors behind the scenes: work ethic, timing, creativity, perseverance, and yes, even luck. Tune in as I share a 28-day plan to reconnect with your goals and emphasize the power of emotional calibration and iterative improvement. Forget overnight success. Real growth is a combo of resilience, smarts, and knowing when to pivot.
Mentioned in this Episode Quantum Business Book Club | Conscious Luck Quantum Business Book Club | Creative Confidence