In this episode, we discuss why you SHOULD train through pain, gross male and female beauty standards, dad life, what we've changed our minds on in the last 5 years, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/v3WbbbLIV2g

TIMESTAMPS:

(00:00) — Intro

(00:11) — Dad life updates, social media trends, & how Grok has infiltrated Mike's life

(07:35) — Mike has changed his mind on a certain meal prep service

(14:09) — This story is so wild we can't spoil it in the timestamp

(16:42) — Good stress vs bad stress & the driving emotions behind running a business

(22:49) — Teaching kids about money

(26:38) — The realities vs "ideals" of communism

(31:49) — Is getting the "optimal" protein amount overrated?

(34:40) — Why saying "you should never work through pain" is WRONG

(47:00) — Where are you placing your f*cks?

(50:07) — The impact of societal expectations on body image (it's insane)

(1:00:34) — We've got a BIG Mentorship surprise

You can find a full transcript of this episode by clicking here

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Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2025 Michael Vacanti & Jordan Syatt