Your Health First

By: KTRH (KTRH-AM)
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  • Summary

  • Dr. Joseph S. Galati, hosts the weekly "Your Health First" broadcast on KTRH
    Copyright KTRH (KTRH-AM)
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Episodes
  • Fixing The Obesity Problem & The Dash Diet

    Fixing The Obesity Problem & The Dash Diet
    Sep 30 2024
    Dr. Galati’s big topic of the day is about weight, obesity and how it’s the root casue for a lot of health problems people deal with. He expains how there is no qick fix for this. Howver, there are options if your willing to own it and take responsibility for it. Dr. Galati goes on to talk about the importance of knowing how your body works and he closes the program by explaining the dash diet.
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    39 mins
  • Being in Good Shape w/ PT Allison Teheng

    Being in Good Shape w/ PT Allison Teheng
    Sep 23 2024
    Dr. Galati is back in studio tonight and we talk about how you need to be in good shape in order to travel nowadays. He also explains alchohol related liver disease with patients. Dr. Galait has Physical Therapist Allison Teheng join to talk about good shape, the fitness of patients, becht pysical therapy, and being poactive.
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    38 mins
  • Ultra Processed Food & College Student Jack Teheng

    Ultra Processed Food & College Student Jack Teheng
    Aug 5 2024
    Dr. Galati is back in studio tonight and we start by talking about brussels sprouts. It’s a good food made bad. He also chats about an article on restaurant critic Pete Wells and ultra processed foods to dementia. He has UT student Jack Teheng join the show to talk about his story and interest in medical school. He also explains the importance of your food choices as a college student.
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    39 mins
Hygiene & Healthy Living
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