• Your Health Origin - Understanding your habits, patterns & generational stories

  • Mar 30 2021
  • Length: 45 mins
  • Podcast

Your Health Origin - Understanding your habits, patterns & generational stories

  • Summary

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    In today's episode, you will learn how to unpack your health origin/ your past and generational stories in order to understand your eating habits, patterns, behaviors & defaults.

    Featuring an affirmation card draw and a special segment discussing my organic thoughts on how we can support our Asian American friends.


    Anti-Hate & Education Resources for AAPI
    https://anti-asianviolenceresources.carrd.co/

    The Origin Series Coaching
    https://www.kamelaceleste.com/origin

    Sources for the information presented:
    Click here

    Get one week of mental health counseling free
    https://www.betterhelp.com/rpc/3802749c581fd743-1-01

    What do you want to hear next?
    Leave us a voice note here!

    Join the Community
    The Mindfully Lifted Project on:
    Facebook - Instagram

    Where to find your Host:
    @kamelaceleste

    Support the show

    If you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.

    For shoutouts, topic requests, or to request a guest - send us a text in Spotify!


    Let's Stay Connected!
    Your Host: Kamela Celeste
    http://www.instagram.com/kamelaceleste
    https://www.tiktok.com/ @kamelaceleste
    https://www.youtube.com/@kamelaceleste
    Http://www.linkedin.com/in/kamelareyna

    Kamela's Company
    http://www.rootandsolhealth.com

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