You’re Holding Emotional Trauma in Your Body— Release it Through the Power of Somatic Healing with Ariel Daunay
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You’re Holding Emotional Trauma in Your Body— Release it Through the Power of Somatic Healing with Ariel Daunay
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About this listen
💡 Did you know that your body holds onto emotions and trauma—even ones you don’t consciously remember?
🌿 Most of us try to “think” our way to healing… but what if the answers were in the body, not the mind?
🎙 In this powerful episode of The Illuminations Podcast, I sit down with Ariel Daunay, a leading expert in somatic healing and feminine embodiment, to uncover how your body stores emotions, stress, and past experiences—and how you can release them for true healing.
🔥 We discuss: ✔ Why talk therapy isn’t enough for deep emotional healing ✔ How your body remembers trauma, even when your mind forgets ✔ A simple somatic practice that releases stored emotions ✔ The connection between feminine energy, confidence & embodiment ✔ How women can reclaim their sensuality & power through body-based healing
✨ If you’ve ever felt disconnected, anxious, or ‘stuck’ in old emotional patterns, this episode will show you a new way forward.
📌 Listen now & start transforming your body, mind & emotions today!
👉 Follow Ariel for more: 📱 Instagram: @ArielDaunay