Send us a text

What happens when you bring together a nervous system expert and a Harvard-trained psychotherapist who survived flesh-eating disease? A profound conversation about the true nature of healing, resilience, and self-discovery.

This episode opens with a guided mindfulness practice that immediately demonstrates how we can create space between awareness and thoughts—a foundational skill for genuine transformation. As Harvard-educated psychotherapist Madelaine Weiss shares her remarkable journey, we discover how her insatiable curiosity and personal challenges shaped her unique approach to helping others "make their dreams come true."

Through vulnerable storytelling and scientific insights, Madelaine reveals why perception is so limited yet we cling to our narratives as absolute truth. "Out of 11 million bits of information our senses receive every second, our conscious mind processes only 5 bits," she explains, illuminating why genuine curiosity and openness are essential for growth. Her near-death experience with flesh-eating disease offers a powerful reframe: "Every single one of us has already lived through everything we've ever been through"—a simple but profound reminder of our inherent resilience.

The conversation reaches its emotional peak when discussing faith, revealing it's not about avoiding pain but maintaining an open heart regardless of circumstances. This episode brilliantly demonstrates that true healing is an inside job, not dependent on external circumstances changing but on our relationship with ourselves transforming. You'll walk away with practical insights on navigating uncertainty, processing difficult emotions, and accessing your innate capacity for joy even amid challenges.

Ready to discover the warrior within? Connect with Madeline at madelaineweiss.com explore her books, free resources, and personalized guidance for your own healing journey.

Support the show

💛 Support the Show

If you’ve been moved by this episode and want to support the work, you can do so here:
👉 buymeacoffee.com/liftoneself

Your support helps me keep sharing honest conversations, healing tools, and reminders that we are not alone.

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.

Our website
LiftOneself.com
email: liftoneself@gmail.com

Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself

Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself

Music by NaturesEye

Opening Music "Whip" by kontraa
Opening music Prazkhanal
Opening music SoulProdMusic
Meditation music Saavane