In this episode we cover an interesting dynamic of our menopause journey, the changes in us which are on the psychological side of things, we look at both the more challenging aspects and the positive ones, the yin and Yang if you will or in one of our cases, the Jekyll and Hyde !

Be prepared for honestly, laughs, the usual hilarious over sharing and of course some fruity language as both Tracy and Penny share their stories and experiences J

 You don’t want to miss:

•  Which new psychological symptoms are amazing bonuses and how free you can feel!

•  Just who is Tracy’s hilarious evil menopause twin and how she occasionally still visits !

•  What great British recreational pass-time we’ve both given up since turning menopausal that is a blessing in disguise which might surprise you!

 PLUS, why we need to stand together and push back in our working lives to give us the flexibility we need to thrive, and why it is just the beginning of a great new phase in our working lives!

My Hores Are Moaning - MHAM

It is estimated that 13 million women in the UK are either peri or post menopausal now, that is a quarter of the population and it is so important we share our experiences and celebrate ourselves as well!

Business women, Wives, Mothers, Grandma, Author..just some of the labels these two ladies wear with pride as they chat all things menopause.

 Funny, relatable and insightful Penny and Tracy will take you on a journey through their own menopause minefields and how they made it through whilst reminding themselves

 “We’re not mad… we’re menopausal”

Our Sponsor is SkinGoal SkinCare which is perfect for menopausal skin and our listeners get a special discount code which you will find in this episode.

www.skingoal.co.uk

We are also sponsored by KWEENS, the latest book by Penny Dee and is out now on Amazon:

https://amzn.to/3pKpure

And, if you enjoyed this episode, please follow or subscribe and hit the notifications bell so that you don't miss our new episodes and please us a rating and a review? Thank you!

 Links and Resources

•   If you want to check out Mindful Chef this is Penny’s referral link if you don’t want to think about what to cook each week!

https://www.mindfulchef.com/penny@pennydee.co.uk