You're Wrong About ADHD Podcast By Global cover art

You're Wrong About ADHD

You're Wrong About ADHD

By: Global
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About this listen

 Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions. Get in touch, send your questions and stories to ADHDpodcast@global.com For advertising opportunities on this podcast email: dax@global.comCopyright 2025 Global Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • BONUS: Feeding the ADHD Brain- What’s Really Going On?

    BONUS: Feeding the ADHD Brain- What’s Really Going On?
    Jul 4 2025

    What if your ADHD symptoms could be eased just by changing how and when you eat?

    In this bonus episode, Sam and Katie speak with Annika Angelo, nutritional therapist and founder of NutriMind, who specialises in supporting neurodivergent individuals. Together, they explore how eating patterns, nutrient metabolism, and simple changes in diet can impact focus, mood and energy.

    Annika unpacks the science behind ADHD brains and blood sugar, the importance of magnesium and vitamin D, and why eating regularly might be more powerful than any supplement. She shares practical, shame-free advice for managing cravings, overcoming food-related task paralysis, and building consistency without perfection.

    Whether you forget to eat or binge without realising, this conversation will help you understand what your body is really asking for and how to start listening.

    New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.com

    You’re Wrong About ADHD is made in association with APX Content Ventures.
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    25 mins
  • BONUS: Reframing Your Story After Diagnosis

    BONUS: Reframing Your Story After Diagnosis
    Jun 27 2025

    What if your ADHD had been recognised years ago… how different could things have been?

    In this bonus episode, Katie and Sam reflect on their powerful conversation with author Grace Timothy, and dive deeper into how undiagnosed ADHD shapes our lives, relationships and sense of self. Katie shares candidly about her own experience of burnout, people pleasing, and the emotional weight of a complex relationship with her late mother- a journey made all the more poignant by her belief that ADHD played a role for them both.

    Together, they unpack the grief, guilt and revelations that can come after diagnosis, and why radical acceptance is sometimes the most healing path of all. From shrinking your world to avoid failure, to the challenge of asking for help, this is an intimate and honest look at what it means to untangle the past while finding compassion for your ADHD self today.

    New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.com

    You’re Wrong About ADHD is made in association with APX Content Ventures.
    Show more Show less
    20 mins
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