You've Got This - Become The Man You're Meant To Be Podcast By Andy Nathan cover art

You've Got This - Become The Man You're Meant To Be

You've Got This - Become The Man You're Meant To Be

By: Andy Nathan
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About this listen

About the Podcast

This podcast is for men who know they’re meant for more.

More clarity.
More direction.
More from themselves.


Because from the outside, life might look “successful”—career, relationships, achievements—but something still feels off. You’re not broken… but you’re not fully aligned either. And you know it.


Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with integrity, purpose, and emotional strength.


Expect:

  • Raw, honest conversations
  • Stories of challenge, resilience, and transformation
  • Practical tools for leading yourself and others
  • And plenty of deep dives into masculine psychology (with a touch of nerdy passion)


We'll explore:

  • Why so many high-performing men feel stuck, even when life “looks fine”
  • What creates lasting change—not just temporary motivation
  • How to stop sleepwalking through life and start living as The Architect
  • How to raise your standards, take ownership, and lead with strength


Whether you're in the middle of a challenge or simply know you’re playing smaller than you should be—this podcast will meet you where you are and challenge you to become who you were meant to be.


About Andy

Andy Nathan is a speaker, writer, and transformational coach for high-achieving men ready to stop coasting and start leading.


He didn’t get into this work in his twenties. It took hitting 40, feeling stuck in a draining career, struggling with relationships, and wondering why life felt so off-track.


And for years, therapy didn’t help. It felt surface-level or frustrating. Andy assumed maybe he just wasn’t “built” for this kind of work.
(Spoiler: he was. Just not the kind of work that skipped the real stuff.)


After 25+ years in the corporate world—and over a decade in the wellbeing and transformation space—Andy now works with men ready to do the deeper work of identity shifts, emotional healing, self-mastery, and leadership.


His coaching, group program (The Man), and men’s wilderness retreats help men slow down, reconnect, and take back the wheel—so they can stop drifting and start living with clarity, strength, and purpose.


This work isn’t just about change.
It’s about remembering who you are. And figuring that out!


Work With Andy

  • 1:1 Coaching
  • The Man (Group Program)
  • Retreats & Events
  • Corporate & Team Development (Online & In Nature)

🔗 andynathan.co.uk | themanprogram.co.uk
📧 andy@andynathan.co.uk


© 2025 You've Got This - Become The Man You're Meant to Be Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Are You Building or Drifting?

    Are You Building or Drifting?
    May 30 2025

    Send us a text

    Are You Building or Drifting? From Sleepwalker to Architect

    Do you feel like you're drifting through life—going through the motions without direction, stuck in patterns you can't break? This episode is your wake-up call.

    Join Andy as he dives deep into the transformative journey from being a Sleepwalker—someone who passively drifts through life, numbing discomfort and avoiding responsibility—to becoming The Architect of your life—a man who actively designs his future, embraces risk, and builds real momentum.

    Through powerful stories, including the incredible journey of John—a business owner who went from being risk-averse and emotionally explosive to transforming his marriage, parenting, leadership, and achieving a 300% business profit increase—Andy reveals the real, tangible steps necessary for profound change.

    You'll learn about:

    • The clear differences between the Sleepwalker and Architect archetypes.
    • How your hidden patterns and beliefs keep you stuck—and how to break free.
    • Practical ways to recognize where you are in the "building" process—whether it's demolishing old habits, laying new foundations, framing your new life, or finally seeing your vision come to life.
    • The critical importance of surrounding yourself with the right support to navigate challenges and build an unshakeable life.

    It's time to stop drifting. Step forward into intention, clarity, and action.

    Are you ready to become The Architect of your own life? Tune in now and find out exactly how to make that shift happen.

    Ready for your next step?

    • Check out "The Man" program to transform your life with expert guidance.
    • Join the upcoming Men's Wilderness Challenge (16-19 June, Yorkshire) for an unforgettable reset.
    • Subscribe, review, and share—let's get this powerful message out to more men who need it.

    Show Notes:

    • Discover more about The Man Program.
    • Book your spot on the Men’s Wilderness Challenge (16-19 June, Yorkshire).
    • Schedule your walkthrough call with Andy here.
    • Connect with Andy on Instagram here.
    • Subscribe to the podcast and leave a review on your favorite platform!

    Thank you for listening and joining us on this journey.
    Show more Show less
    34 mins
  • Behind the Hustle: The Fear That Was Driving Me

    Behind the Hustle: The Fear That Was Driving Me
    May 2 2025

    Send us a text

    Always busy but never at peace?

    Can’t stop scrolling?

    Always pushing but never arriving?

    This episode is for you.

    Andy exposes the inner slave driver - a relentless voice born from your earliest wounds, now driving your overworking, overthinking, and overstimulation.

    This is more than burnout. It’s a Shadow Scar- and it’s running your life under the surface.

    Learn how it shows up, what it’s costing you, and how to start healing - for real.

    🔥 What You’ll Hear:

    • Why more hacks, podcasts, and productivity won’t fix what’s broken
    • What the Shadow Scar is—and how it runs your beliefs, habits, and body
    • Real consequences: disconnection, poor sleep, low libido, overstimulation
    • How to reclaim rest, connection, and presence in a world addicted to performance
    • A personal wake-up call—and an invitation to yours

    💥 Ready to break the cycle?

    Explore Andy’s work:

    • 1:1 Coaching – for men ready to stop performing and start healing
    • The Man – a long-term group for truth, growth, and real brotherhood
    • 8-Week Sprint – a short-term path for busy men who want real change
    • The Retreat – unplug and remember who you are [16-19 June]

    📩 DM Andy by visiting Andy's Instagram to learn more. Instagram.com/andyjnathan

    Links:

    The Wilderness Challenge June 2025 (UK). Small Group Men's Adventure: https://manprogram.co.uk/wildernesschallengejune2025

    The Man (group program): https://manprogram.co.uk/

    Book a call: https://andynathanbooking.as.me/discoverycall
    Show more Show less
    22 mins
  • From Boy to Man: The Psychology of a Man's Transformation

    From Boy to Man: The Psychology of a Man's Transformation
    Apr 28 2025

    Send us a text

    Know you’re capable of more — but can't quite access 'it'?


    In this raw, real episode, our host Andy breaks down why so many high-performing men hit a hidden ceiling. He unpacks how "Boy Psychology" holds even the most driven men back from their next evolution — and what it takes to step fully into leadership, purpose, and power.

    If you’re feeling the pull to level up in your life, business, or relationships — but haven’t found the map yet — this conversation will hit home. It’s time to stop circling the same patterns and start building the man you know you’re here to become.

    Links:

    The Wilderness Challenge June 2025 (UK). Small Group Men's Adventure: https://manprogram.co.uk/wildernesschallengejune2025

    The Man (group program): https://manprogram.co.uk/

    Book a call: https://andynathanbooking.as.me/discoverycall
    Show more Show less
    40 mins
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