a letter to my younger self (body dysmorphia, breakups, biz codes) Podcast By  cover art

a letter to my younger self (body dysmorphia, breakups, biz codes)

a letter to my younger self (body dysmorphia, breakups, biz codes)

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Woah. Turning 30 cracked me wide open, and not in a breakdown way (okay, maybe a little lol), but in that deep, reflective, “WOAH I have really grown so much” kind of way.

In this episode, I’m sharing the letter I really wish someone gave me in my early 20s lol

I go into the raw, real, sometimes hilarious and sometimes heartbreaking lessons on:

  • Healing your relationship with your body

  • Navigating breakups, love, and not settling

  • Building a business from scratch without losing your soul

  • Facing grief, burnout, and the pressure to be perfect

  • And trusting yourself through the chaos


    DM me your reflections & ideas for further episodes. ILYSM

    4Week Quantum Leap starts SOON!

    Work with me 1:1 : www.brianamystic.com

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