Episodes

  • do you deserve stability? do you trust yourself? five ways to unlearn self-sabotage.

    do you deserve stability? do you trust yourself? five ways to unlearn self-sabotage.
    Oct 9 2022

    yoooo, it's been a while. I have been crazy busy this semester, but grateful to say I'm back. recording this was therapeutic af; thank you so much for listening <3
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    25 mins
  • the Proust questionnaire: do questions open the door to identity?

    the Proust questionnaire: do questions open the door to identity?
    Aug 28 2022
    Myles spins my conventional episodes with this beautiful, raw, vulnerable questionnaire.
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    36 mins
  • unsolicited relationship tea from girlfriends living in different states

    unsolicited relationship tea from girlfriends living in different states
    Aug 21 2022
    Camila and I dive into how we met, long distance, and astrology. Pretty gay if you ask me
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    36 mins
  • the mind of an athlete: how to detach your worth from your performance

    the mind of an athlete: how to detach your worth from your performance
    Jul 31 2022
    In this episode you’ll learn to thank your body, mind and soul for all they do. It’s time to stop attaching your hobbies, sports, work, and productivity, to your identities and worth.
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    21 mins
  • the excruciating yet beautiful definition of compassion

    the excruciating yet beautiful definition of compassion
    Jul 24 2022
    hi! first ep lets goooo. my intention for episode 1 is to expand your definition of compassion. will def create a new intro for the next episode lol
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    11 mins