• #343: Having the Attitude of “Easier Said Than Done” When Getting Over a Breakup (or other adversity)
    Jul 17 2024

    When you’re going through a breakup, it can be easy to sink into a negative thought pattern. It can seem like everything is working against you. It can be easy to think that whatever you want in life will never become reality and that good things only happen to OTHER people. It can make you envious to see happy couples, wishing you had that too.

    I get that.

    BUT.......

    Listen to this episode NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    12 mins
  • #342: 21 HARSH TRUTHS for Women in Dating ... Don't Shoot the Messenger ;)
    Jul 5 2024

    It's time to drop some truth bombs to prevent you from doing things you shouldn't be doing ... because doing certain things and making certain choices in dating will not lead you to The Promised Land. And THAT is one thing I can promise.

    Listen to this episode NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    17 mins
  • #341: REALITY CHECK: “Will They Regret It?" / “But, He Was Crying!!!” (insert eye-roll)
    Jun 26 2024

    One of the MOST COMMON questions after a breakup is, "Will they regret it???"

    I have so much to say about this so that you can flip these thoughts around and get on with your life. Doesn't that sound good? Or would you rather keep sitting around sulking and walking for a lousy text or investigating the story-watching on your social media?! Listen to this episode NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    12 mins
  • #340: Mindset Shift: Embracing the Path of Least Resistance in Relationships
    Jun 21 2024

    Your mindset influences how you think, feel, and behave in whatever situation you find yourself in. And speaking of mindset, I have often talked about the importance of going with the flow of life… or in other words... embracing the path of least resistance.

    This advice stems from observing how people can drive themselves absolutely crazy by clinging onto dead-end, unhealthy relationships. When you’re trying to force situations, you do this out of insecurity and fear. To hear everything I have to say on this topic, listen to this episode NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    15 mins
  • #339: Dating Someone New, But Can’t Stop Thinking About Your Ex or Situationship?
    Jun 12 2024

    Wouldn't you just be tickled pink at the thought of being all wrapped up in someone who can't get over their ex?? So, then why are you doing this to someone else?! It's time for a lil reality check, a lil honesty, and some self-reflection. Listen to this episode NOW!


    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    7 mins
  • #338: To The Guy Who Wants You to “Be His Peace” (While Robbing You Of Yours)
    Jun 4 2024

    This is an episode to make women, who have been through this, feel validated... and for the guys listening, it's to give you perspective as to what you don't want to do and why.

    As soon as I hear a guy say, 'I just want a woman to be my peace," it's like an alarm bell goes off as to how this guy operates. Let me fill you in on why I say that... listen to this episode NOW!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    8 mins
  • #337: PEP TALK: Yearning for Reconciliation as the Dumpee??
    May 31 2024

    If your relationship ended and you're in a panic to get things back on track, THIS EPISODE is EXACTLY what you need to hear right now... before you end up doing all the things you shouldn't be doing and would later regret. Cause who likes regret?? No one. And hey, even if you already did some things you regret, that's ok! Let's start fresh NOW! Listen to this episode. I got your back!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    16 mins
  • #336: REALITY CHECK: “It’s So Unfair!” (And does the dumper REALLY have it SO much easier after a breakup?!)
    May 16 2024

    Breakups suck. There's no denying that. However, going through a breakup doesn't mean you put your life on pause and mope around for years to come. Hell no! You've got things to do. And should we really assume breakups are just a walk in the park for the dumper?? Listen to this episode now!

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get More Help:

    (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com

    (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)

    (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost

    (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST


    (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"

    (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

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    13 mins