• ep 16. Navigating Anxiety with Self-Love: Simple Steps for Everyday Comfort

  • Aug 21 2024
  • Length: 25 mins
  • Podcast

ep 16. Navigating Anxiety with Self-Love: Simple Steps for Everyday Comfort

Listen for free

View show details

  • Summary

  • In this week's episode of Mind Over Matter, Laura delves into a personal and candid conversation about anxiety. She explores why it’s a normal part of life and shares 5 practical tips to help you overcome it, ensuring it doesn’t stand in the way of living your best life.

    Follow Laura on Instagram for more insights and inspiration:
    @ldocks
    @mindmatterpod.
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Show more Show less

What listeners say about ep 16. Navigating Anxiety with Self-Love: Simple Steps for Everyday Comfort

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available