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what if the thing you're scared to do is the thing that sets you free? in this raw, honest convo, emily hardy shares her story of what happens after you start choosing yourself. we talk burnout, shame, chasing the spark, healing in real time, and why choosing yourself doesn’t make you selfish... it makes you free. this one’s for the moms, the creatives, the recovering people-pleasers, and anyone who's been waiting for a sign to shift. (spoiler: this is it.)

join us as we dismantle the myths, talk through the mess, and remind you that you don’t need permission to change your life.

follow emily on instagram @honestlyemilyrose and @worthymotherpodcast. you can also find her on TIKTOK and follow her podcast on apple!

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📩 shifthappenswithkayla@gmail.com

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feel stuck? text me at ‪(267) 908-3181‬ and reply with the number that fits your season:

1 – “i don’t even know why i’m stuck”
2 – “i know what to do, i just don’t do it”
3 – “i feel like i’ve lost myself”
4 – “i’m in a storm and nothing makes sense”

i’ll send you 5 days of real talk that hits where it needs to. no spam. no bs. just shifts. 🌀 it’s not therapy. it’s traction. and it starts now.

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