• episode #11 - “I'm so good at sleeping I can do it with my eyes closed”

  • Feb 27 2023
  • Length: 36 mins
  • Podcast

episode #11 - “I'm so good at sleeping I can do it with my eyes closed”

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  • Summary

  • In this week’s episode, we discuss sleep, sleep cycles, circadian rhythm, sleep hygiene and supplements.

    Review of the week: Joes and bros pancakes / lunch menu

    Plan of the week: Monitor and find the best sleep schedule for you

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