• faith-led cognitive behavioural therapy

  • Apr 21 2025
  • Length: 16 mins
  • Podcast

faith-led cognitive behavioural therapy

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  • Summary

  • Hi everyone! today we are talking about CBT and how our thoughts don't always equal truth. Let's tackle those intrusive, anxiety-inducing thought patterns together: also I apologize in advance for the audio switch up toward the end, I think my mic unplugged :/ I did not have time to re-record this week unfortunately, but I am still happy with this episode. I hope you can take something valuable away from it.


    mentions:

    fenty beauty cheek & lip stick


    socials:

    ⁠@loveinfullbloompodcast⁠⁠

    ⁠⁠@sarkaitlin.rn ⁠⁠

    ⁠⁠@sarkaitlin ⁠⁠


    until next time,

    Sar xo.



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