Sometimes we find ourselves at the bottom of a deep, dark hole, and we just need a little motivation to start our climb back up. Perhaps a touch of gratitude might help. Perhaps we remember the sacrifices made by those who came before us.

CHAPTERS

0:00:00 picture this... 0:01:03 I love a rainy afternoon 0:02:04 weather and other crazy stuff 0:03:08 I've been a way for a bit 0:03:34 perspective and gratitude 0:03:55 a big giant suck sandwich 0:04:37 life at the bottom of the hole 0:05:27 deciding to start the climb 0:07:34 in the company of heroes 0:09:58 sacrifices of those before us 0:11:34 who am i to complain? 0:12:57 i have my share of problems 0:14:27 the good things I have 0:16:31 annoyance of a barking dog 0:17:26 gratitude puts things in perspective 0:18:59 your parents made sacrifices for you 0:19:54 start climbing out 0:20:42 in closing

REFERENCES

"In the Company of Heroes" — https://youtu.be/zBGkeKoh-YU?si=DqhFBkQuCR1iVxMX — - Short documentary film on U.S. soldiers from WWII returning to Normandy, France.

RECODING INFO

— RECORDED: Thursday, August 8, 2024 — LOCATION: Colorado

PODCAST SITELINKS

— PODCAST WEBSITE: https://www.unevenpodcast.com — EASING ANXIETY: https://www.easinganxiety.com — YOUTUBE: https://youtube.com/@easinganx — X (TWITTER): https://twitter.com/@easinganx

PODCAST SUMMARY

Welcome to “uneven,” a podcast about life, anxiety, and being human. In such a chaotic world, how do we better our lives and the lives of those around us? Maybe, just maybe, we might find a few solutions together. Join veteran podcaster D E Foster as he explores the intimate struggles so many of us experience — often in silence. I hope you’ll join us.

PODCAST DISCLAIMER

The uneven podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.

Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.

SUICIDE PREVENTION

If you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.

PODCAST MUSIC

All music provided / licensed through Storyblocks (https://www.storyblocks.com)

uneven theme music — TITLE: From the Earth — ARTIST: Humans Win — PUBLISHER: Lance Conrad (BMI)

PODCAST PRODUCTION

The Uneven Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).