health by design Podcast By Cynthia Cruz cover art

health by design

health by design

By: Cynthia Cruz
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About this listen

 Exploring the design of your brilliant biology through stories, current research and successful traditions to give you the health of your life!© 2022 SoCalGardenHealth Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Ep.15 Metabolism pt6 Liver Detox Nutrients

    Ep.15 Metabolism pt6 Liver Detox Nutrients
    May 26 2022
    More nutrients your liver needs to prevent disease.

    Fascinating research and practical help for a healthier life!

    Joel Salatin's PolyFace Farms

     Milk Thistle Benefits Weight Loss

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    https://share.descript.com/view/KKaQlq3MQue
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    19 mins
  • Ep.14 Metabolism pt5 Why Liver Detox

    Ep.14 Metabolism pt5 Why Liver Detox
    May 3 2022
    And Nutrients to Start

     Milk Thistle Benefits Weight Loss

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    20 mins
  • Ep.13 HOPE - Body, Soul and Spirit w/MarissaLee

    Ep.13 HOPE - Body, Soul and Spirit w/MarissaLee
    Apr 26 2022

    Where do we find Hope?

    Interview with Marissa Lee, MPH., RD and frontline oncology Dietician

    Leather-Bound Journals from Sojourner:

    SojournerUSA.net

    Instagram.com/retrowtures

     

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    49 mins
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