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invecchiare e invecchiare bene sono due cose diverse?
Dec 29 2021
Length: 40 mins
Podcast

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invecchiare e invecchiare bene sono due cose diverse?

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Summary
parliamo di come rallentare l'invecchiamento, come rimanere più attivi ed energici, come prevenire la perdita di tonicità (mantenere massa muscolare - evitare sarcopenia)

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