Episode Notes

On this episode Jim and I talk about a holistic view to managing your health and in particular the CHEK INSTITUTE founded by Paul Chek.

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Paul is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program. He is a prolific author of books, articles and blog posts and the host of the popular podcast Living 4D with Paul Chek.

Find out more about the CHEK INSTITUTE and Paul at https://chekinstitute.com/paul-chek/

Masterful Personal Training with JT Ethos 

You can also check out Jim's website at https://www.jtethos.com where you can see the various courses that he runs.

Jim says:

In todays society there are countless option to look after your health. 

But all these choices are not helping the residents of Sutton Coldfield to get healthier. If anything it is causing confusion and the results are pretty disappointing. 

At JT Ethos we tackle these 2 problems head on. 

Our programmes have been delivering the results that our clients want for over 10 years. 

We use a range of therapies and approaches and blend them into one programme with clear action steps to take along the way. 

Jim says "The results is that our clients become pain free, often several stones lighter and with a body, mind and level of energy that makes them look and feel 5-10 years younger." 

We also talked about:

The shoes Vibram 5 Fingers (gloves for the feet) and this is a website to find out more https://www.vibrams.co.uk

The book Ikigai: The Japanese secret to a long and happy life

The book Sapiens: A Brief History of Humankind

If you enjoyed this episode please follow us. If you would like free access to our exclusive members podcast for even more great stuff then subscribe by emailing chris@chriswilliams.biz

Amazon Podcasts | Apple Podcasts | Google Podcasts | Spotify

Your host was Chris Williams, chris@chriswilliams.biz, www.chriswilliams.biz 

Thanks to our sponsor Will Jenkyns Voices | Voice Over Artist | Voice Over Agency www.britishvoiceoverartist.com Voiceovers We provide a range of voiceover styles for videos, websites, telephone systems, film soundtracks. Both male and female voices are available. We help businesses and individuals find their voice. Producers of high quality British Voiceovers, for clients all around the world.

Episode notes

Emma Sullivan had a career in banking for 20 years where she worked 12 to 13 hour days. Then when she became a mum her life changed for the better forever when she made the decision to leave her career behind rather than pay strangers to bring her daughter up. She found network marketing and started to build her business. Like 80% of network marketers she struggled with being consistent until she discovered the book 'The Consistencty Chain for Network Marketing by George Campbell and Jim Packard.

After reading the book and putting the covert into action she achieved her next promotion. Listen to her inspirational story on this episode.

You can buy the book at www.knowledgeisking.co.uk

If you enjoyed this episode please follow us. If you would like free access to our exclusive members podcast for even more great stuff then subscribe by emailing chris@chriswilliams.biz

Amazon Podcasts | Apple Podcasts | Google Podcasts | Spotify

Your host was Chris Williams, chris@chriswilliams.biz, www.chriswilliams.biz 

Thanks to our sponsor Will Jenkyns Voices | Voice Over Artist | Voice Over Agency www.britishvoiceoverartist.com Voiceovers We provide a range of voiceover styles for videos, websites, telephone systems, film soundtracks. Both male and female voices are available. We help businesses and individuals find their voice. Producers of high quality British Voiceovers, for clients all around the world.

Episode Notes 

Over the past two decades Barry Phillips, affectionately known as Barry the Book, has managed ‘Knowledge is King’ – a family-owned business supplying personal development, motivational and training books and CDs to over a million customers worldwide through mail order and numerous live events in the UK. 

Books that Barry has written: Life Changing Quotes, How You Can Write a Great First Book, Inspirational and Motivational Short Stories Most of the books mentioned on this episode are available from www.knowledgeisking.co.uk. 

The books mentioned:

The Consistency Chain for Network Marketing: A Remarkably Simple Process for Harnessing the Power of Habit, Eliminating Self Sabotage and Achieving Your Goals by George Campbell and Jim Packard

The Slight Edge: Secret to a Successful Life by Jeff Olsen

Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health by Dr Jason Fung

The Ancient Secret of the Fountain of Youth by Peter Kelder

Hitler: A Biography by Ian Kershaw

The Second World War: Milestones to Disaster by Winston Churchill

Juicy Mountain Rustic Health Retreat, Turkey juicy-mountain

REGISTER for the webinars mentioned at www.knowledgeisking.co.uk 

‘HOW TO HANDLE REJECTION TO INCREASE SALES AND IMPROVE CONFIDENCE’ WITH ANDREA WALTZ + RICHARD FENTON, WEDNESDAY 2ND JUNE 2021, 7PM UNTIL 9.30PM

“WIN THE DAY, HOW TO MASTER THE SUPER SKILL OF CONSISTENCY” with George Campbell and Jim Packard, WEDNESDAY 7th JULY 2021, 7PM UNTIL 9.30PM

HOW CAN I SUPPORT THE PODCAST? 

If you enjoyed this episode please follow us. If you would like free access to our exclusive members podcast for even more great stuff then subscribe by emailing chris@chriswilliams.biz

Amazon Podcasts | Apple Podcasts | Google Podcasts | Spotify

Your host was Chris Williams, chris@chriswilliams.biz, www.chriswilliams.biz 

Thanks to our sponsor Will Jenkyns Voices | Voice Over Artist | Voice Over Agency www.britishvoiceoverartist.com Voiceovers We provide a range of voiceover styles for videos, websites, telephone systems, film soundtracks. Both male and female voices are available. We help businesses and individuals find their voice. Producers of high quality British Voiceovers, for clients all around the world.