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mindyou - the art of holistic self care

mindyou - the art of holistic self care

By: Brian Barnes Wellbeing
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About this listen

 how do you self care? mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing | patreon.com/mindyou1 | brianbarneswellbeing.comBrian Barnes Wellbeing Hygiene & Healthy Living
Episodes
  • mindyou164 Mindset Coach Keith Howell talks synergy, spirituality, strategic thinking & self care

    mindyou164 Mindset Coach Keith Howell talks synergy, spirituality, strategic thinking & self care
    Dec 22 2023
    Mindset Coach Keith Howell talks synergy, spirituality, strategic thinking, pranic healing & his own self care howellmindset.com
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    43 mins
  • mindyou163 Alcohol-Free Mentor Olivia Farrelly talks grey area drinking, removing alcohol, selfcare

    mindyou163 Alcohol-Free Mentor Olivia Farrelly talks grey area drinking, removing alcohol, selfcare
    Dec 20 2023
    Alcohol-Free Mentor Olivia Farrelly talks grey area drinking, the benefits of being alcohol free, and her own self care greyareadrinker.ie
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    45 mins
  • mindyou162 Stigma Disruptor & Mental Health Advocate Barbara Brennan talks recovery and self care

    mindyou162 Stigma Disruptor & Mental Health Advocate Barbara Brennan talks recovery and self care
    Dec 16 2023
    Stigma Disruptor, Speaker & Mental Health Advocate Barbara Brennan talks about the art of recovery, reducing stigma, mental health policy, and her own self care barbarabrennan.ie
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    49 mins
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