Episodes

  • Y1W40 - Attention vs Intention (trimmed)
    21 mins
  • 31TrainingGratitude-short
    6 mins
  • 30YSFPreparationForTheDay
    20 mins
  • 28YSFPreparationForBed-short
    1 min
  • 22MentalTraining-short
    9 mins
  • 27 - Calm Abiding
    22 mins
  • 18-Stabilisation of the Awareness
    11 mins
  • Developing Ting - Cleaned
    15 mins