• staying mindful and keeping your sanity during the holiday (overconsumerism) season

  • Oct 29 2024
  • Length: 34 mins
  • Podcast

staying mindful and keeping your sanity during the holiday (overconsumerism) season

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    In this episode of The Alina Edit, we’re focusing on ways to keep your mindfulness and sanity intact during the holiday season, especially when it comes to avoiding overconsumption. I’ll share tips on mindful shopping, prioritizing planning over impulse buying, and finding joy in creating rather than consuming.

    We’ll discuss the power of building a wishlist and gathering inspiration for future experiences, all while making intentional choices that foster gratitude and a sense of control. Tune in to discover how to enjoy a fulfilling, consumer-conscious holiday season that’s centered on what truly matters.

    Don’t forget to follow us on Instagram, download our free resources, and leave a rating and review. Let’s make this holiday season a mindful one!

    Watch the show & vlogs on Alina's YouTube

    Alina's Instagram @alinasauza
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    Use code STELLAR10 for 10% off BioOptimizers magnesium supplements

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