• stop feeling guilty for laying in the sun - fall edition🛋️ - meditation for staying in

  • Nov 15 2024
  • Length: 12 mins
  • Podcast

stop feeling guilty for laying in the sun - fall edition🛋️ - meditation for staying in

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  • Summary

  • practice time: 9,5 min

    Perfect for cosy evening at home and when you want to appreciate the time while relaxing your body and mind

    Take this practice whenever you decide to stay home instead of going out, when you’re experiencing guilt or fear of missing out. During this meditation let’s celebrate the right to change our mind and choosing ourself. My intention is to gently guide you from guilt and overthinking the decision of staying in, towards appreciating the comfortableness of your surroundings and calmness of the mind.


    staying in, comfort, cosiness, releasing guilt and fomo, take it easy

    https://linktr.ee/aura.flows
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