Episodes

  • Frank Costanza - I got a lot of problems with you people, and now you’re gonna hear about it!
    Dec 23 2024

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    Welcome to The Daily Quote—a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for December 23rd. Now, you might be wondering, “What’s the holiday we are celebrating today?” Well, let me tell you—it’s Festivus! That’s right, the holiday “for the rest of us,” made famous by the sitcom Seinfeld.

    It’s a day to embrace simplicity, air your grievances, and, if you’re so inclined, wrestle your relatives. Nothing says holiday spirit quite like the feats of strength, right? Although I might be feeling like the grinch when I'm no longer the biggest and strongest... I think my days are numbered in that regard.

    In honor of Festivus, today’s quote is from none other than Frank Costanza himself, the founder of this fine holiday:

    He once said...

    "I got a lot of problems with you people, and now you’re gonna hear about it!"


    Now, let’s unpack this one... On the surface, it’s just a funny rant from a TV dad. But dig a little deeper, and you’ll find a hidden truth: how often do we bottle things up, only to let them fester? Festivus, in its absurdity, reminds us of the importance of expressing ourselves—albeit maybe with a little less yelling than Frank.

    When you think about it, airing grievances isn’t just comedic; it’s cathartic. It’s a reminder that honesty, even when uncomfortable, can lead to stronger relationships. After all, how else would someone know that their bacon isn't crispy enough or that their “funny” stories weren't even funny the first time?

    So today, embrace your inner Frank Costanza—constructively, of course. Let Festivus inspire you to speak your mind and maybe even have a laugh about life’s little absurdities. And if someone challenges you to a feat of strength, well, consider stretching first. Nobody wants a pulled hamstring on a holiday.

    So if your celebrating Festivus make sure you've setup your Festivus pole get your grievances ready...

    This year we will be sticking with the Christmas tree instead of the Festivus Pole and we'll focus on gratitude instead of grievances.

    And I'm grateful to all of you who have followed the show! Thanks. And if you've listened to multiple episodes without hitting the follow button... what are you waiting for!That’s it for today’s episode of The Daily Quote. Remember, whether you’re raising the Festivus pole or just keeping it low-key, make today one to remember.

    I'll see you tomorrow, same pod time, same pod station for another Daily Quote.

    Take care and happy Festivus!

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    3 mins
  • Galileo Galilei - Mathematics is the language with which God has written the universe
    Dec 22 2024

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    Welcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I’m your host, Andrew McGivern, for December 22nd. Now, today is Mathematics Day, a day dedicated to celebrating al

    l those equations and algorithms that help make sure your favorite snack company knows how many chips to short yoGalile

    o Galileiu in every bag.

    But before we dive into our quote of the day, let's remember how math has saved the day more than once in pop culture.

    Remember in Good Will Hunting when

    Matt Damon’s janitor character solved that chalkboard math problem and left a room full of stunned MIT students questioning their career paths?

    Or how about in The Martian when Matt Damon calculated his way through space potatoes to survive on Mars? (again – is it just Matt Damon who loves math?)

    No it isn't just Matt Damon... remember the Avengers? Tony Stark literally uses math to save New York City from turning into a crater by calculating trajectories, hacking alien tech, and creating a wormhole solution in real time.

    And don't forget Die Hard with a Vengeance where John McClane and Zeus use math to solve a tricky water jug problem to stop a bomb from going off...

    Math is the solution for everything and today’s quote comes from Galileo Galilei, who famously said:


    “Mathematics is the language with which God has written the universe.”


    Pretty poetic for a guy who probably had to explain to his neighbors why he kept staring at the sky all night with a telescope.


    But let’s break this down: Galileo was saying that math isn’t just what’s on your final exam; it’s the very fabric of reality. Every leaf that falls, every star that twinkles, and even the angle at which your cat decides to smack your dog in the face – it’s all a carefully calculated cosmic equation. Of course, TV and movies have immortalized math as a tool for heroes and geniuses alike.

    I have even more examples...

    Take Breaking Bad, where Walter White used math (well chemistry, but there’s plenty of math in there) to become the most unassuming kingpin ever.

    Or Numb3rs, where a mathematician helped solve crimes with equations that looked like something only a computer program would understand.

    Sure, these shows stretch reality – most of us aren’t solving quadratic equations while making our morning coffee – but they remind us that math is powerful. Galileo might be on to something when he calls math “the language of the universe.”

    If that’s true, then most of us are walking around with thick accents and a terrible vocabulary. And that’s okay.

    On Mathematics Day, let’s appreciate the numbers for what they are: complex, sometimes annoying, but also the reason why your GPS doesn’t send you into a lake (but it could happen so pay attention while driving). So, here’s to the math wizards, the spreadsheet warriors, and the people who manage to tip correctly without a calculator.

    Today, remember: even if you can’t do calculus, you’re still adding up to something amazing. You just listened to an episode of The Daily Quote. I'm Andrew McGivern signing off for today.

    Thanks for joining me, and may your day be as perfectly calculated as Galileo’s take on

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    4 mins
  • Pablo Picasso - Learn the rules like a pro, so you can break them like an artist
    Dec 21 2024

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    Welcome to The Daily Quote—a podcast designed to kickstart your day in a positive way. I’m your host, Andrew McGivern, for December 21st.

    Today is Don't Make Your Bed Day...

    And to be honest some days don't leave me much choice... like National Oat Muffin Day... really that was the best for that day!

    But today there are so many great national holidays to celebrate—Short Girl Appreciation Day - I know some short girls that I definitely appreciate!, National Armagnac Day - this is medicament, National Crossword Puzzle Day - because working the brain is a good, and National Snowboard Day. Seriously, December 21st feels like the Swiss Army knife of holidays.

    But the one that really caught my eye is Don’t Make Your Bed Day. Why that one? Well, let’s be honest—it’s a little rebellious, isn’t it? Plus, it’s like taking one of Jordan Peterson’s 12 Rules for Life and flipping it on its neatly folded head. Even Dr. Peterson himself might say, "Alright, just for today, go ahead—leave it unmade." But, as he’d also remind us, only today. So, let’s lean into this rare permission to let chaos reign—at least in your sheets.

    And to complement this little holiday rebellion, I’ve picked a quote from Pablo Picasso that captures the spirit of taking life’s rules and bending them just a little.

    Pablo Picasso once said...

    “Learn the rules like a pro, so you can break them like an artist.”


    What a perfect fit for Don’t Make Your Bed Day, right? Picasso’s advice feels like an invitation to embrace the idea that life’s rules—like making your bed—are tools, not handcuffs. Sure, order and structure have their place, but every now and then, stepping back to embrace a little imperfection can be its own form of art.

    Think about it. Making your bed is symbolic of control and discipline, which are great—most of the time. But sometimes, leaving things messy can be a reminder that life isn’t perfect, and neither are you. And that’s okay. Maybe you don’t need to tuck in your sheets to prove to yourself you’ve got it together.

    Today, you get to let your bed breathe. Throw off the metaphorical covers of perfectionism. Picasso would approve. After all, no masterpiece was ever created without a little creative chaos.

    So, here’s your challenge today: Look at your bed, smile knowingly, and walk away. Channel your inner artist and embrace the mess—just for today. Tomorrow, you can grab the corners and smooth things out again.

    And remember Picasso’s wisdom: The rules are there to serve you, not the other way around. Learn them, honor them, but every once in a while, don’t be afraid to break them—with style.

    Thanks for joining me on The Daily Quote. I’m Andrew McGivern signing off for today, and I’ll see you tomorrow for more inspiration and a new holiday to celebrate. Until then, leave that bed unmade and have a great day anyway... and I'll see you tomorrow - same pod time, same pod station for another Daily Quote.

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    4 mins
  • Bernard Suits - Playing a game is the voluntary attempt to overcome unnecessary obstacles
    Dec 20 2024

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    Welcome to The Daily Quote—a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for December 20th. Did you know today is Games Day?

    That’s right—a whole day to celebrate the fun, creativity, and sometimes competitive chaos of games. Whether it’s board games, video games, or even that game of charades that always devolves into an argument about what counts as “mime,” games are a powerful way to connect with others and even with yourself.

    So, in honor of Games Day, I’ve chosen a quote from Bernard Suits, the philosopher behind The Grasshopper: Games, Life and Utopia: - who once said...

    “Playing a game is the voluntary attempt to overcome unnecessary obstacles.”


    Let’s break that down because, at first glance, it sounds like the exact thing your competitive sibling says when they beat you at Monopoly. But Suits is actually highlighting something profound here. Games are a microcosm of life—they’re all about the challenge.

    Think about it: you willingly take on those “unnecessary obstacles” because they make life more engaging and meaningful. Whether it’s navigating a chessboard, solving a puzzle, or trying not to lose it when someone picks the blue shell in Mario Kart, games remind you that struggle isn’t always a bad thing. And this idea doesn’t just stop at games. How often in life do you take on “unnecessary obstacles” to grow, learn, or just have fun?

    You didn’t have to bake a soufflé that one time, but you did—and it deflated faster than your confidence—but it was still a memorable experience. Life is richer when you embrace challenges, whether they’re inside the rules of a game or not.

    So, today, whether you pick up a deck of cards, dust off your favorite board game, or finally tackle that side quest in your favorite RPG, remember: the obstacles are what make it fun. And who knows, maybe today’s game will teach you something about how to face the bigger challenges in life—with a bit of strategy, humor, and maybe just a touch of luck.

    Thanks for spending some time with me today on The Daily Quote. I’ll be back tomorrow with more words to inspire and connect with you. Until then, may all your dice rolls be in your favor.

    And I'll catch you tomorrow, same pod time, same pod station for another Daily Quote!

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    3 mins
  • Henry David Thoreau - Success usually comes to those who are too busy to be looking for it
    Dec 19 2024

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    Welcome to The Daily Quote – a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for December 19th.

    Today is National Oatmeal Muffin Day.

    Now, I know what you’re thinking: oatmeal muffins? That’s today’s big celebration? It may not be fireworks and parades, but let’s not underestimate the quiet power of oatmeal muffins. They’re dependable, hearty, and just sweet enough to remind you that life can be wholesome and delightful without being over the top. Kind of like a good friend who makes sure you’ve eaten before giving you advice.

    To honor National Oatmeal Muffin Day, I’ve chosen a quote that captures the essence of these understated little baked goods. It’s from none other than Henry David Thoreau, who said:

    "Success usually comes to those who are too busy to be looking for it."


    Oatmeal muffins are the culinary embodiment of this idea. They’re not flashy like croissants or overly ambitious like soufflés. They just show up, do their job, and quietly keep you going. And isn’t that a recipe for success in life?

    Think about it: Thoreau’s wisdom reminds you that staying consistent and focused on the task at hand – rather than chasing accolades – often leads to the best outcomes. Whether you’re working toward a promotion, raising a family, or, you know, trying to bake the perfect oatmeal muffin, the lesson is clear: stick to the basics, do the work, and trust the process.

    And let’s be honest, sometimes in life, you don’t need a triple-tiered chocolate cake moment. What you need is the equivalent of an oatmeal muffin – something steady, nourishing, and a reminder that simplicity has its own kind of magic. So today, take a moment to appreciate the unsung heroes in your life – the oatmeal muffins of people, moments, or habits that quietly make everything better. Maybe that’s a friend who always texts first or the way you set your coffee maker the night before.

    They might not win awards, but they deserve your gratitude.

    That’s it for today’s episode of The Daily Quote. Celebrate National Oatmeal Muffin Day by embracing the steady, unpretentious moments of your life. And maybe, just maybe, treat yourself to a muffin – oatmeal, of course. Until tomorrow, I’m Andrew McGivern, reminding you that success often finds you when you’re busy living. Thanks for listening, and I’ll see you next time.

    And there will be a next time... tomorrow! - same pod time, same pod station for another Daily Quote.

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    3 mins
  • Dr. Gregory House - If you're not willing to look stupid, nothing great is ever going to happen
    Dec 18 2024

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    Today is December 18th, and welcome to The Daily Quote—a podcast designed to kickstart your day in a positive way. I’m your host, Andrew McGivern, and I’m happy you’re here with me today. So, let’s talk about today’s special occasions.

    First up, it’s National Bake Cookies Day. The universe has officially given you permission to consume far too many chocolate chip cookies while calling it a celebration. If anyone questions your third batch of snickerdoodles, just tell them you’re honoring history.

    But wait, there’s more. Today is also Wear a Plunger on Your Head Day. Yes, this is real. Why? Who knows. Perhaps it’s a reminder that life doesn’t always need to make sense to be fun. Or maybe it’s just a clever way to remind you to unclog your thinking.

    Either way, if you combine the two holidays, you’ve got yourself the perfect recipe: baking cookies while looking absolutely ridiculous.

    This leads perfectly into today’s quote from Dr. Gregory House, from the show House.:

    "If you’re not willing to look stupid, nothing great is ever going to happen."


    Dr. Gregory House, from the show House. Think about it. Baking cookies can get messy. You might overbake, drop an egg, or accidentally grab salt instead of sugar—been there. And wearing a plunger on your head? Well, that’s just a fast track to looking absurd. But both acts have one thing in common: they’re not about perfection. They’re about having fun, taking risks, and embracing a little silliness. Dr. House wasn’t exactly a warm and fuzzy guy, but his point stands. Sometimes, great things come from risking your pride and jumping into the ridiculous. Maybe it’s trying that new cookie recipe that’s way outside your comfort zone—or wearing the plunger for no reason other than making someone laugh.

    So, today, let yourself get a little weird. Bake, laugh, wear something that makes absolutely no sense, and remember—it’s not about looking cool; it’s about creating moments that feel good. That’s all for today’s episode of The Daily Quote. Thank you for spending this moment with me. Go bake those cookies, maybe grab a plunger, and embrace the absurdity. I’ll see you tomorrow for another Daily Quote.



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    3 mins
  • Céline Dion – Life imposes things on you that you can’t control, but you still have the choice of how you’re going to live through it
    Dec 17 2024

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    Welcome to The Daily Quote—a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for December 17th.

    Today is National Maple Syrup Day, a day to honor one of the sweetest gifts from nature—and one that’s practically a Canadian national treasure. Maple syrup isn’t just for pancakes and waffles or yogurt, ice cream, whip cream and bacon; it’s a symbol of patience, perseverance, and turning something simple into something extraordinary. For today’s quote, I chose some wise words from a Canadian icon, Céline Dion.

    She once said:

    "Life imposes things on you that you can’t control, but you still have the choice of how you’re going to live through it."

    This quote resonates beautifully with the essence of maple syrup. Think about it: maple trees endure freezing winters, harsh winds, and snow, but they don’t wither. Instead, they turn their environment into something sweet. They remind us that we might not control the challenges life throws at us, but we can choose how we respond.

    Céline’s words are a powerful reminder that even in the toughest moments, you have the choice to transform your circumstances. Much like those resilient maple trees, you can take life’s frostiest days and turn them into something golden and delicious.

    So today, as you pour syrup over your pancakes—or maybe mix it into your oatmeal or a couple drops on a slice of bacon—remember to choose sweetness, no matter what life serves you. After all, if a maple tree can survive the winter and give us syrup, surely you can take on whatever comes your way with strength and grace.

    Thanks for tuning in to The Daily Quote. If this episode inspired you, feel free to share it with someone who loves maple syrup—or just needs a reminder of their inner strength. I’ll be back tomorrow with another quote and another reason to celebrate. Until then, keep it sweet, and don’t forget: you have the power to choose how you live through it.

    And I'll see you tomorrow, same pod time, same pod station, for another Daily Quote.

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    3 mins
  • Robert Collier - Success is the sum of small efforts, repeated day in and day out
    Dec 16 2024

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    Welcome to The Daily Quote—a podcast designed to kickstart your day in a positive way. I'm your host, Andrew McGivern, for December 16th.

    Now, I have two fantastic reasons to celebrate today. First, it’s National Chocolate Covered Anything Day—a day to embrace the universal truth that if you can dip it, drizzle it, or coat it in chocolate, it instantly becomes better.

    Marshmallows? Better. Pretzels? Better. Bacon?

    Yes, even bacon can be better.

    We did an episode of the Bunker Project podcast waaaay back in the day where we did a chocolate tasting and beer pairing session and my favourite was maple syrop coated chocolate covered bacon... true story.

    It is also National Underdog Day, because apparently, while we’re celebrating sweet things, the unsung heroes deserve their moment too.

    This brings me to today’s quote from Robert Collier, who once said...

    "Success is the sum of small efforts, repeated day in and day out."


    Now, think about this: a piece of fruit—just an ordinary strawberry. On its own, it’s perfectly fine. But dip it in chocolate, and suddenly, it’s the star of the dessert table. That’s the power of small efforts. It’s not about reinventing the wheel; it’s about adding that little extra something that makes a big difference.

    The same idea applies to being an underdog. When no one expects much of you, every small effort feels like a surprise win. And when you keep repeating those efforts, you start to build momentum.

    Kind of like the way we keep dipping random foods in chocolate until we realize, “Hey, we’ve started a whole holiday.”

    Robert Collier’s quote is a reminder that success doesn’t usually happen in a big, dramatic, movie-ending kind of way. It’s about showing up and doing the small things consistently, even when no one is watching—or worse, when they’re doubting you.

    The underdog doesn’t win because of one lucky break; they win because they’ve been quietly preparing for it all along, day in and day out. And maybe that’s the lesson here: whether you’re a pretzel waiting for chocolate or an underdog waiting for your big moment, the magic happens when you put in the effort to transform something ordinary into something extraordinary.

    So today, as you savor a chocolate-covered treat—or cheer on an underdog in whatever form they come—remember Collier’s words. Success is a marathon, not a sprint, and the small things you do every day can add up to something incredible.

    Thanks for spending a few minutes with me on The Daily Quote. If you enjoyed today’s episode, don’t forget to share it with someone who could use a little inspiration—and maybe a chocolate-covered snack. I’ll see you tomorrow for more positivity, one quote at a time. Until then, keep taking those small steps, and don’t forget to savor the sweet moments along the way.

    And I'll be back here tomorrow... same pod time, same pod station, for another daily quote.

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    4 mins