• the power of movement with Trey Anthony

  • Aug 8 2024
  • Length: 1 hr and 17 mins
  • Podcast

the power of movement with Trey Anthony

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  • Summary

  • In this episode, I'm joined by one of my favorite yoga instructors, Trey Anthony.

    We discuss the power of movement, how it impacts all aspects of our lives, and why we should all prioritize moving our bodies to live better and more fulfilling lives.

    Trey also shares how he found his way to yoga and its importance in his life.
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