the teamE4E Show Podcast By John C Harris cover art

the teamE4E Show

the teamE4E Show

By: John C Harris
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About this listen

 A show about finding Health, Wellness, and everything in between with Coach John Harris from teamE4E Wellness and Coach Melissa Trapani of Never Defeated AthleticsCopyright 2021 All rights reserved. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • teamE4E Wellness Episode 2: The Common Place Book

    teamE4E Wellness Episode 2: The Common Place Book
    Dec 13 2021

    Keeping your thoughts together in one place, or within arms reach, at all times helps us learn what we have going on. It's a great practice and one that we all should adopt.
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    14 mins
  • teamE4E Wellness Episode 1 - Rachel Andras

    teamE4E Wellness Episode 1 - Rachel Andras
    Oct 30 2021

    A sit down from last year with fellow coach Rachel Andras
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    33 mins
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