Age Hacks

When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.

“Climb up here, Little Alien. Sit next to me. I will tell you about life on this planet. I will tell you how it goes.” Before she thinks of herself as Little Alien, our narrator is only a lonely little girl living in southeast England, who doesn’t understand the world the way other children seem to. So when a late-night TV special introduces her to the mysterious Voynich Manuscript—an ancient tome written in an indecipherable language—Little Alien experiences something she hasn’t before: hope. Could there be others like her, who also feel like they’re from another planet?

Business Hack is your essential road map to business growth and online marketing success. Author and successful entrepreneur John Lee shares his proven methods to harness the power of online tools, including using social media - offering practical steps to create and implement highly effective cyber-marketing campaigns.

It’s a signal paradox of our times that we live in an information society but do not know how it works. And without understanding how our information is stored, used, and protected, we are vulnerable to having it exploited. In Fancy Bear Goes Phishing, Scott J. Shapiro draws on his popular Yale University class about hacking to expose the secrets of the digital age. With lucidity and wit, he establishes that cybercrime has less to do with defective programming than with the faulty wiring of our psyches and society.

UNLOCK TEEN POTENTIAL THROUGH 10 LIFE HACKS Struggling through the challenges of adolescence? "10 Life Hacks Every Teen Should Know" is your roadmap to empowerment, success, and fulfillment. Master Vital Life Hacks: Discover key insights from positive psychology to boost motivation and achievement. Strengthen Bonds with Your Teen: Use this book to connect deeply with your teen and impart essential life lessons. Shape a Prosperous Future: Inspire big dreams and equip your teen with practical strategies for success. Invest in your family's future: Embark on a journey toward a purposeful life!...

What Are “Health Hacks”? Easy. Health hacking is a quick and no-nonsense way to improve health & fitness TODAY. If you seek to boost your performance and enjoy a longer, healthier, more vibrant life, this is the way. When it comes to life, things rarely go as planned. Sometimes, we just don’t have the time to overhaul our entire lifestyle. Although health and fitness are important, many of us are not reaching the level that we want or should. Health hacks are strategies, exercises, and natural health shortcuts that change the game in our favor. Instead of wasting time, we get the ...

It's a signal paradox of our times that we live in an information society but do not know how it works. And without understanding how our information is stored, used and protected, we are vulnerable to having it exploited. In Fancy Bear Goes Phishing, Scott Shapiro exposes the secrets of the digital age. With lucidity and wit, he establishes that cybercrime has less to do with defective programming than with the faulty wiring of our psyches and society. And because hacking is a human story, he tells the fascinating tales of perpetrators.

Struggling with phone addiction? Can't seem to break free from endless scrolling? This groundbreaking audiobook combines cutting-edge neuroscience with practical solutions to help you reclaim your focus and freedom.

Are toddler tantrums, confusing behaviors, or power struggles leaving you overwhelmed? - You’re not alone—and you’re not doing anything wrong. You’re just one book away from seeing your toddler in a whole new light. In “10 Hacks to Understand Your Toddler (Ages 1–4),” you’ll discover simple, science-backed strategies to decode your child’s behavior, strengthen communication, and create a peaceful, connected home. This easy-to-read guide breaks down complex developmental psychology into 10 practical hacks that every parent can use—starting today. What you'll find inside: ...

By day, Mel Strickland is an underemployed help-desk tech at a start-up incubator. By night, she goes on bad dates with misbehaving†dudes she's matched with on the ubiquitous dating app Fluttr. But after one dick pic too many, Mel has had it. Using her brilliant coding skills, she designs an app of her own, one that allows users to log harassers and abusers in online dating space. It's called JerkAlert, and it goes viral overnight. Mel is suddenly in way over her head.

Discover a world of knowledge and wonder with Fun Facts for Smart Kids! This captivating book is filled with fun facts about science, history, geography, and animals that will keep your child engaged and entertained for hours on end. From fascinating tidbits about the solar system to intriguing insights into ancient civilizations, this book has something to spark the curiosity of every young mind. Treat your smart kid to a collection of interesting facts that will expand their horizons and inspire them to learn more about the world around them. Perfect for kids ages 9 to 12 who are eager to...

Master AI and Stay Ahead in College! The world of education is evolving fast, and AI is at the forefront. How to Use AI in College is a practical guide for students who want to harness AI tools to improve productivity, enhance learning, and make studying more efficient. Inside, you'll learn: ✅ How to use AI for smarter research, note-taking, and organization ✅ Best AI tools for writing, studying, and time management ✅ Strategies to integrate AI without sacrificing critical thinking Whether you want to streamline your workflow, boost creativity, or just make college life easier, this ...

Unlock the potential of AI to revolutionise your life and career, even if you're starting from scratch with no tech background! Are you overwhelmed by the rapid advancements in AI and unsure where to start? Are you eager to harness the power of AI tools like ChatGPT and MidJourney but feel intimidated by the complexity? Do you worry about staying relevant in an ever-evolving digital landscape without a tech degree? You're not alone. Many share these concerns, but the truth is, mastering AI doesn't have to be daunting.

Little Alien lives with her mum and her dad in the South-East of England. Her mum has a 'how-to' guide for every situation, and her dad is always kind and always right. And there is her best friend Bobby, who coincidentally has a bob. But it is only when Little Alien sees a documentary about the Voynich Manuscript - a mediaeval codex written in an unknown language and script - that she begins to suspect that there are other people who feel just like her.

Deathproof: The Radical Science Behind the Revolutionary Anti-Aging Movement In a world where aging is often seen as an inevitable decline, Deathproof by Gary Covella, Ph.D., offers a groundbreaking perspective that challenges this notion. This book delves into the cutting-edge science of anti-aging, revealing how ordinary people can harness these advancements without needing a billionaire's budget. Imagine a future where your biological age is just a number, where the aches and limitations of aging are no longer a given. Deathproof takes you on a journey through the latest scientific ...

Unleash Your Inner Superhero: Hack the Quantum Code and Craft Your Future! Embark on a thrilling journey into the world of quantum computing, where the impossible becomes commonplace. Discover the amazing potential of this revolutionary technology and how it will transform our future. In this book, you will: Understand how things work in the quantum realm, and why you need to rethink all your assumptions. Explore the fascinating secrets of qubits and the algorithms that rewrite reality. Delve into the diverse career paths in this burgeoning field, from coding for mystical machines to ...

Overwhelmed by the thought of homeschooling? Wish you could incorporate more STEM learning but feel strapped for time? Homeschool Hacks for Busy Parents is your solution! This book is packed with quick, engaging STEM projects designed to fit seamlessly into even the busiest schedules. Discover how to transform everyday moments into exciting learning opportunities with activities that take just 15 minutes a day. Inside, you’ll find: Easy-to-follow instructions: Each project is clearly explained with simple materials you likely already have at home. Age- appropriate activities: Designed for...

Unlock the secrets to becoming a highly productive project manager in today's fast-paced digital world. "Project Management Hacks" is your essential guide to mastering the tools, techniques, and strategies that will elevate your project management skills and streamline your workflow. Discover how to: Minimize digital distractions and maintain focus Streamline meetings for maximum efficiency Prioritize tasks using proven methods like the Eisenhower Matrix Delegate effectively to empower your team Manage your time with focus blocks and time boxing Leverage AI and digital tools like Microsoft ...

Are you at your wits end with your misbehaving child? Are you pulling your hair out and losing sleep because they are out of control? What if I told you that parents all over the world are experiencing the same challenges and frustrations disciplining their children as you? You have come to the right place! Quickly eliminate those undesirable behaviors and build an overwhelmingly positive relationship with your child that you never dreamed possible.

Are you a teen striving for more confidence and happiness, or a parent eager to support your child’s growth? Mastering Your Mind is a practical and inspiring guide packed with proven strategies to help teens overcome challenges, boost happiness, and build lifelong success. What Makes This Audiobook Stand Out Expert Guidance: Narrated by Yaakov Barr, psychotherapist, CBT clinical supervisor, and founder of JTeen, with decades of experience empowering teens. Real Stories from Real Teens: Hear relatable accounts of teens overcoming anxiety, self-doubt, and low self-esteem.